Podcast Episodes
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SLEEP CASE STUDY: Does My Child Suffer From A Dust Mite Allergy?
In this case study Prof John Warner interviews a mother whose 8-year-old child suffers from persistent allergies. Could it be dust mites? Listen in o…
2 years, 5 months ago
2023 Wrap and News: Taylor Swift's Unlikely Running Routine / More Keto Debates / Sub-2 Marathon in '24?
Season 5 Episode 33
It's been a big year in the world of sport and the team wrap up some of the highlights, focus on the trending sports science stories (incl. Taylor Sw…
2 years, 6 months ago
Sleep and Mental Health / How To Treat The Most Common Sleep Disorder /
Co-hosts Dr Jill Warner and Mike Finch are joined by Dr Simon Durrant, Associate Professor at the School of Psychology, University of Lincoln and Cha…
2 years, 6 months ago
Sleep And Adolescence: Understanding Teenage Sleep Health
Join Dr Dale Rae, Director: Sleep Science, Cape Town and Senior Lecturer at the Division of Physiological Sciences, University of Cape Town, and co-h…
2 years, 6 months ago
Does Cold Water Therapy Have Any Benefits? Latest research / Worm Blood: Doping's Newest 'Frontier' / Transgender Controversies In Snooker and Cricket
Season 5 Episode 32
SHOW NOTES
Lug worm hemoglobin doping: https://www.cyclingnews.com/news/marine-worm-haemoglobin-could-be-the-new-frontier-of-blood-doping/
Interesting…
2 years, 6 months ago
Sleep And Athletic Performance (feat. Olympic gold medallist Ryk Neethling)
The team are joined by Dr Dale Rae, Director at Sleep Science and a Senior Lecturer in the Division of Physiological Sciences at the University of Ca…
2 years, 7 months ago
Why We All Need To Sleep More / The True Benefits of Sleep / The Most Common Sleep Mistake
Season 1 Episode 1
From the producers of The Science of Sport podcast, comes a limited 6-part series Unlocking Your Sleep Potential. In the first episode hosts Dr Jill …
2 years, 7 months ago
NEWS WRAP: Caster's Book Controversy / Biological Passport Defeat / Does the Sub-2 Marathon beckon?
Season 5 Episode 31
Former world steeplechase champion, Norah Jeruto, was recently cleared of doping charges despite adverse findings in her biological passport. Does th…
2 years, 7 months ago
Why Endurance Athletes Are Super-Fuelling On Carbs / Rugby World Cup Final Wrap
Season 5 Episode 30
In a recent story on Outsideonline.com top cyclists are reported to be ingesting huge quantities of carbohydrates in recent years which could explain…
2 years, 7 months ago
Rugby's New High-Tech Mouthguards: How They Work And Why?
Season 5 Episode 29
This week World Rugby announced that they will be including head accelerations measured by smart mouthguards into the sport's head injury assessment …
2 years, 8 months ago