Podcast Episodes
Back to SearchAdaptive Training for Cyclists with JOIN
Instead of picking a training methodology like threshold training or a polarized approach, what if you created a training that was adaptive? Wouldn't this be a better solution for you as an athlete i…
Published on 6 months, 1 week ago
TrainingPeaks Virtual and Making Virtual Cycling More Realistic
If you've ever ridden on a virtual cycling platform you may immediately notice that it's not representative of real-world cycling. When you come out of a corner on the road you have to add watts to t…
Published on 6 months, 3 weeks ago
Mastering Electrolytes for Cyclists
We welcome back the legendary Scott Tindal to discuss electrolytes for cyclists. Today, electrolytes have become common for daily use even amongst non-endurance athletes. Many of the electrolyte prod…
Published on 7 months, 1 week ago
Mastering Race Across America RAAM
RAAM or Race Across America is a legendary race with cyclists racing across the country. Traditionally a solo race, it has expanded to include 2, 4, and 8-person teams. When you think of riding acros…
Published on 7 months, 3 weeks ago
Hormone Replacement, Imbalance, and Optimization for Cyclists
On this episode of FASTER Cycling we talk with Dr. Sharon Byun and Dr. Lawrence Yeung about hormones for men and women. We discuss hormone replacement therapy, signs and myths around hormone imbalanc…
Published on 8 months, 1 week ago
Fueling Before and After Training for Endurance Athletes
We've had several episodes discussing fueling during training and racing but today we cover fueling before and after training and racing. Sam Shepherd from Precision Hydration covers pre-training and…
Published on 9 months, 2 weeks ago
Black Friday 2024
Our biggest sale of the year with wheelsets under $1,000 and accessories more than 50% off.
Published on 10 months ago
Cadence for Cyclist & 2x vs 1x Drive Trains
In this episode of FASTER we have Dr. Jim Martin back to discuss cadence for cyclists. We also discuss the main differences between 2x and 1x drive trains and why 2x is likely faster for most athlete…
Published on 10 months, 2 weeks ago
Understanding Body Composition for Cyclists and Triathletes
Body composition is hot topic amongst cyclists and triathletes. While it's common to want to achieve a specific watts/kg, getting there in a healthy way is crucial. In this episode of FASTER we talk …
Published on 11 months ago
Using Visualization to Improve Sports Performance
Many world class athletes can be seen with their eyes closed before a major event. I often wondered what they were doing and I've learned that most are visualizing. Visualization is a sports psycholo…
Published on 11 months, 2 weeks ago