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LIVE CALL-IN | Tom Randall Coaches Climbers on How to Rest Better on Route, Overcome Grade Fear, Build Endurance on a Hangboard, and More!
LIVE CALL-IN | Tom Randall Coaches Climbers on How to Rest Better on Route, Overcome Grade Fear, Build Endurance on a Hangboard, and More!

Episode 99

Coach Tom Randall is BACK, and this time we've got 5 climbers joining the party! Tom coaches climbers from a wide-range of backgrounds on their climb…

2 years, 1 month ago

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Beth Rodden: Epic FAs, Death-Defying Escapes, Mental Health, and Becoming a Weekend Warrior
Beth Rodden: Epic FAs, Death-Defying Escapes, Mental Health, and Becoming a Weekend Warrior

Episode 96

Elite climber Beth Rodden shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

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Bonus Eps and Full Videos (FREE T…

2 years, 1 month ago

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Nate Drolet: Pro Clinic on the 14 Barriers to Improving Technically as Climbers
Nate Drolet: Pro Clinic on the 14 Barriers to Improving Technically as Climbers

Episode 94

In this Pro Clinic, Nate covers 14 barriers that are holding us back from improving technically, including:

Why climbing with straight arms is NOT mo…

2 years, 1 month ago

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Tommy Caldwell: Adventuring with Alex Honnold, Biking to Alaska, Building Endurance, and Environmental Advocacy
Tommy Caldwell: Adventuring with Alex Honnold, Biking to Alaska, Building Endurance, and Environmental Advocacy

Episode 91

Elite climber Tommy Caldwell is back on the show to talk about his latest epic adventure with Alex Honnold, how he's exploring the limits of human en…

2 years, 1 month ago

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Coach Justen Sjong: Perfection is NOT the Goal, Mental Tactics, Tapping into Breath, and Climbing Performance Hacks
Coach Justen Sjong: Perfection is NOT the Goal, Mental Tactics, Tapping into Breath, and Climbing Performance Hacks

Episode 89

Climbing Coach Justen Sjong joins to discuss:

Two types of climbers (engineer and artist) Tapping into breath as our engine The hidden superpower of …

2 years, 2 months ago

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Live from the Beach: Listener Q&A, Project Update, Random Ramblings
Live from the Beach: Listener Q&A, Project Update, Random Ramblings

Episode 88

With ice cold beer in hand and waves crashing over the sand... I answer some burning listener questions spanning climbing, training, unicycles, donut…

2 years, 2 months ago

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Anna Hazelnutt: Training Power, Climbing the Hardest Slabs, Mastering Beta, and Striving to Fail More
Anna Hazelnutt: Training Power, Climbing the Hardest Slabs, Mastering Beta, and Striving to Fail More

Episode 85

Elite climber Anna Hazelnutt shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

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Bonus Eps and Full Videos (FRE…

2 years, 2 months ago

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Nate Drolet: Pro Clinic on Rock Climbing Movement Analysis and Climbing Technique Drills
Nate Drolet: Pro Clinic on Rock Climbing Movement Analysis and Climbing Technique Drills

Episode 83

This is the first of two Pro Clinics on Movement with Nate Drolet. In this episode Nate covers:

New client consultation with Ryan Exploration of Ryan…

2 years, 2 months ago

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Ben Mayforth: Campusing V12, Grip Strength for Climbing, Pre-Game Rituals, and the Climbing Community
Ben Mayforth: Campusing V12, Grip Strength for Climbing, Pre-Game Rituals, and the Climbing Community

Episode 82

Elite climber Ben Mayforth shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game

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Bonus Eps and Full Videos (FREE …

2 years, 2 months ago

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Coach Lauren Abernathy: Climbing Movement Drills, Climbing Efficiency, and Multi-Sport Training
Coach Lauren Abernathy: Climbing Movement Drills, Climbing Efficiency, and Multi-Sport Training

Episode 81

Coach Lauren Abernathy of Good Spray Climbing joins to discuss:

Using momentum to save energy Adding foot moves to make a sequence easier 3-step dril…

2 years, 3 months ago

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