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The Gut Microbiome
Season 1
In this episode, I discuss a presentation given on the gut microbiome, what it is, and a few studies linked to nutrition and the microbiome. YouTube…
7 years, 11 months ago
Pre-Workout Nutrition - 2 Questions Answered
Season 1
In this episode, I answer two quick questions related to pre-workout nutrition. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/ In…
7 years, 11 months ago
More Calcium = More Muscle Growth?
Season 1
In this episode, I answer a subscriber question asking about greater levels of calcium intake leading to more muscle - could it be? YouTube: goo.gl/X…
7 years, 11 months ago
Ketogenic Diet for Fat Loss
Season 1
In this episode, I discuss how effective the ketogenic diet is for dropping fat and weight. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/Physi…
7 years, 11 months ago
How to Drink Alcohol and Lose Weight (Calories)?
Season 1
In this episode, I discuss exactly how you can drink alcohol and still lose weight. YouTube: goo.gl/XvdYsh Facebook: www.facebook.com/PhysionicPhD/…
8 years ago
Cancer, Aging, and Senescent Cells
Season 1
In this episode, I discuss a presentation I went to discussing the way cells can handle cancer and how they relate to aging. YouTube: goo.gl/XvdYsh …
8 years ago
Genetic Baldness - A Lie?
Season 1
In this episode, I answer a subscriber question related to a popular video floating around claiming that the medical community has lied about male ba…
8 years ago
3 Rules of Protein for Optimal Health & Performance
Season 1
In this episode, I go way back on a Wednesday and cover the topic of the optimal amount of protein for your health, and especially for maximizing per…
8 years ago
How to take Glucosamine for Joint Health
Season 1
In this episode, I discuss what type and how much glucosamine to take to increase joint health. *Consult your physician before making any changes. Y…
8 years ago
Alcohol ALWAYS Hurts
In this episode, I discuss a latest paper on alcohol consumption across the world and give my initial thoughts. Reference: https://www.thelancet.com/…
8 years ago