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133. the most wonderful time of year? (heartbreak, family dynamics, & checking in with yourself)
133. the most wonderful time of year? (heartbreak, family dynamics, & checking in with yourself)

Episode 133

Today we're doing another round of SOLICITED ADVICE: Holiday Edition. I asked you guys on my IG what you needed this week, and the response was overw…

3 years, 10 months ago

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132. how to fall in love with your life again w/ Amelia Coggin
132. how to fall in love with your life again w/ Amelia Coggin

Episode 132

HI WELCOME BACK (missed you last week!) - today, we get to hear from my beautiful friend Amelia Coggin for the ultimate girl talk episode (truly, gra…

3 years, 10 months ago

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131. behind-the-scenes of business: building a passion-fueled brand & navigating entreprenurship w/ Kira Jones
131. behind-the-scenes of business: building a passion-fueled brand & navigating entreprenurship w/ Kira Jones

Episode 131

Holaaaa! On today’s episode, we get to hear from my beautiful friend Kira Jones on all things entrepreneurship, the behind-the-scenes of building a b…

3 years, 11 months ago

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130. why timing is always on your side, what happens when you discover your worth, & how to believe you're the luckiest b*tch on earth
130. why timing is always on your side, what happens when you discover your worth, & how to believe you're the luckiest b*tch on earth

Episode 130

Today we have a solo moment for another round of GENTLE REMINDERS. Take what you need, leave the rest. Lmk which one hit & which one you needed the m…

3 years, 11 months ago

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129. permission to love yourself & still want to make changes | self-acceptance, beauty standards, & finding purpose in all you do
129. permission to love yourself & still want to make changes | self-acceptance, beauty standards, & finding purpose in all you do

Episode 129

File this episode under: people I LOVE TALKING TO (Arasteh). Here's what you can expect: a little life update (skip to min 11 if you don't care - rud…

3 years, 11 months ago

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128. Human Design 101: living your most aligned life w/ expert Emma Dunwoody
128. Human Design 101: living your most aligned life w/ expert Emma Dunwoody

Episode 128

Could not be more excited to introduce you guys to beautiful Emma in today's episode! Emma is a Human Design Expert & here to teach us everything we …

3 years, 11 months ago

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127. so you're going on a first date?
127. so you're going on a first date?

Episode 127

I told you this was coming --- your pep talk episode before a FIRST DATE. Grab your pre-first-date-drink (if you drink & would like to) & LFG. Also, …

4 years ago

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126. your guide to: give less f*cks, step into your power, & become your most magnetic self w/ Intuitive Coach Amanda Marit
126. your guide to: give less f*cks, step into your power, & become your most magnetic self w/ Intuitive Coach Amanda Marit

Episode 126

HI GUYS! Welcome back to the podcast - I know I say this every week but I'M SO EXCITED FOR THIS EPISODE. Let me breakdown what you can expect from th…

4 years ago

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125. SOLICITED ADVICE: identifying red flags early on, how to stop procrastinating out of fear, becoming your own best friend, energy shifts after sex, & chasing entrepreneurship
125. SOLICITED ADVICE: identifying red flags early on, how to stop procrastinating out of fear, becoming your own best friend, energy shifts after sex, & chasing entrepreneurship

Episode 125

Ok hi I missed you guys last week but we're back (and it's just us) for round two of SOLICITED ADVICE. We have so many more of these coming because I…

4 years ago

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124. LET’S TALK: dating w/ an abundance mindset, keeping your standards high as f*ck, & feeling worthy of the relationship you want
124. LET’S TALK: dating w/ an abundance mindset, keeping your standards high as f*ck, & feeling worthy of the relationship you want

Episode 124

I'm delusional right now (fitting for my delusional era) because it's midnight so I'm going to fill this in tomorrow I PROMISE. Love you xx

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4 years, 1 month ago

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