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132. how to fall in love with your life again w/ Amelia Coggin
Description
HI WELCOME BACK (missed you last week!) - today, we get to hear from my beautiful friend Amelia Coggin for the ultimate girl talk episode (truly, grab a drink).
We get into:
+ how Amelia founded her app & virtual pilates platform, Mils Method & how her entire workout mindset has changed (for the better)
+ navigating season of change & heartbreak
+ "new year, new me" bullshit
+ how to find fulfillment in your passions & friendships/relationships
+ dating in your late 20's
& so much more.
Can't wait to hear what you guys think - tag @unwinedingpod when you listen so I can come give you love! xx
& come say hi! @lisaxgilmore
ALSO IMPORTANT:
7 Day Free Trial of Mils Method (run)
Emme Club (new new coming soon!)
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