Podcast Episodes

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the relationship advice you need but don’t wanna hear w/ Kornelija Slunjski
the relationship advice you need but don’t wanna hear w/ Kornelija Slunjski

Episode 139

139: A conversation w/ Koko about keeping your standards high, what it means to settle, having sex "too soon", friendship dynamics, & knowing you are…

3 years, 8 months ago

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aging is a gift: turning thirty

Episode 138

138: Turning 30, flirty, and f*cking fabulous, with a special guest at the very end. Love you guys, hope you enjoy x

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3 years, 9 months ago

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aging is a gift: turning thirty
aging is a gift: turning thirty

Episode 138

138: Turning 30, flirty, and f*cking fabulous, with a special guest at the very end. Love you guys, hope you enjoy x

Learn more about your ad choices…

3 years, 9 months ago

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so you're having a bad body image day?

Episode 137

137: I got you. Consider this part one of a longer conversation I want us to keep having as I'm RIGHT THERE WITH YOU working to heal, improve, & stre…

3 years, 9 months ago

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so you're having a bad body image day?
so you're having a bad body image day?

Episode 137

137: I got you. Consider this part one of a longer conversation I want us to keep having as I'm RIGHT THERE WITH YOU working to heal, improve, & stre…

3 years, 9 months ago

Short Long
View Episode
how to make 2023 your best f*cking year with Allana Blumberg

Episode 136

136: Soooo I'm in the mood to have the best year of my life, you? I'm so excited to have Allana back on the podcast for round two - this time, we get…

3 years, 9 months ago

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how to make 2023 your best f*cking year with Allana Blumberg
how to make 2023 your best f*cking year with Allana Blumberg

Episode 136

136: Soooo I'm in the mood to have the best year of my life, you? I'm so excited to have Allana back on the podcast for round two - this time, we get…

3 years, 9 months ago

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lessons & reminders that changed my life in 2022

Episode 135

135: A solo episode where I'm sharing my biggest lessons & reminders from 2022 along with all of yours. You guys know how much I love a gentle remind…

3 years, 9 months ago

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lessons & reminders that changed my life in 2022
lessons & reminders that changed my life in 2022

Episode 135

135: A solo episode where I'm sharing my biggest lessons & reminders from 2022 along with all of yours. You guys know how much I love a gentle remind…

3 years, 9 months ago

Short Long
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134. how to be kinder to your body right now w/ Hormone Specialist & Registered Dietitian, Lauren Papanos
134. how to be kinder to your body right now w/ Hormone Specialist & Registered Dietitian, Lauren Papanos

Episode 134

A conversation about shifting the focus from how our bodies look to how they actually feel, our emotional ties to food (& how to improve this), hormo…

3 years, 10 months ago

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