Podcast Episodes
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The past is the worst place to ruminate
Episode 663
Are you a victim of your past choices forever? If the future feels impossible because the past is unavoidable, it might be time to put away the mirro…
2 months, 1 week ago
When good enough is much less than you want to settle for
Episode 662
Some people have a progress bar that stops when things are no longer uncomfortable. That can work for some people. But for others who want more out o…
2 months, 2 weeks ago
They do wrong, you get blamed
Episode 661
Someone who constantly blames and criticizes you may have something to hide. Someone who hurts you is hiding nothing at all... it's all very apparent…
2 months, 3 weeks ago
When what you did is always thrown back in your face
Episode 660
You did bad... a long time ago, but you still have to pay for what you did every time someone brings it up. They just can't let it go and you're reac…
3 months ago
Life and relationship questions you may want the answers to
Episode 659
Some of us can go through life without the answers to the most pertinent questions. Others, like me, feel like there's something missing if we don't …
3 months, 1 week ago
Are you the only one keeping the friendship going?
Episode 658
What is the recipe of reciprocation in a friendship when it comes to keeping in touch. Is it always 1 to 1 (you call, they call, repeat)? Or, is it a…
3 months, 1 week ago
The specific steps some people take to manipulate you
Episode 657
There's no end to what manipulation looks like. Some people have a gift for making you do what they want you to do. Victims of manipulation typically…
3 months, 2 weeks ago
The direct way to communicate with a passive-aggressive person
Episode 656
Are you really misunderstanding everything they say, or are they just trying to get away with being mean under the radar? I address that and also tal…
3 months, 3 weeks ago
Avoid taking on the pain and suffering of others
Episode 655
It can be a struggle to be there for loved ones struggling. And the more empathetic you feel, the more you may feel yourself getting deeper into the …
4 months ago
The aggressive accuser blaming you for things you didn't do
Episode 654
Some people accuse just to keep you busy defending yourself. Some do it because, perhaps, they like to see you suffer? That can't be true... can it? …
4 months, 1 week ago