Podcast Episodes
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Is it possible to patch things up with family who won't let go of the past?
Episode 524
What happens when you can't get along with someone because no matter how much patching up you think you've done, it's still not enough? Is there an e…
2 years, 10 months ago
Maintaining a healthy relationship with your therapist, coach, or healer
Episode 523
When you get a therapist, coach, or healer, you can run into what might be called a "human" experience - the kind of experience where the people-help…
2 years, 10 months ago
The lessons that can change your life for the better
Episode 522
Life brings us huge lessons. We can learn and grow from them, or we can allow them to hold us back. Some lessons, however, were definitely worth the …
2 years, 10 months ago
When you're feeling judgmental and critical of those you love
Episode 521
I once called judgment "the ultimate relationship destroyer." Judgmental and critical behavior toward those you love will make them love you less. It…
2 years, 10 months ago
Getting through every day you can't stop thinking about what happened in the past
Episode 520
Dwelling on an event in the past can keep you there. It can occupy your brain every day until you can think of nothing else, causing you to miss what…
2 years, 11 months ago
Can you stay connected to friends and family that don't share your values?
Episode 519
A friend or family member does behavior that you find immoral or maybe even illegal. Do you keep the connection because they are a great person other…
2 years, 11 months ago
We're told no one can make us feel anything... Yeah right
Episode 518
What is your responsibility when it comes to your emotional state? Can others control how you feel? Do they have that power? We're told that we can c…
2 years, 11 months ago
Filtering out the good and bad to clear the way for the great
Episode 517
Just how can we navigate through life's challenges and overcome overwhelm? The path to overcoming overwhelm can sometimes look a lot different than y…
2 years, 11 months ago
Crawling out of the deep hole of being someone you're not
Episode 516
When you compromise your wants and needs, especially because you believe it will benefit others, you erode your deeper sense of self and happiness. D…
3 years ago
How do you cope with people who can't cope?
Episode 515
What do you do when someone you care about withdraws and simply can't cope with [you, work, life, etc,]? Do you let them be? Do you try to talk them …
3 years ago