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The toxic partners of friends and family can make life more challenging
Episode 534
You may encounter situations where a friend or family member is closely involved with someone whose behavior is toxic or dysfunctional. While they ma…
2 years, 8 months ago
Where do you look when you believe this is all there is?
Episode 533
How deep do you have to dig in order to figure out who you are? What do you need in yourself and for yourself so that when you connect with others, y…
2 years, 8 months ago
Struggling with the fear of death
Episode 532
Some people have an existential dread surrounding death and dying. For some, death remains a profound mystery, while others hold steadfast beliefs ab…
2 years, 8 months ago
Please get off your phone and pay attention to me
Episode 531
When people you care about put their attention on other things, like games or their phone, you may feel like they are ignoring and even neglecting yo…
2 years, 8 months ago
When perpetual resentment is the new normal of the relationship
Episode 530
What happens when there is a huge challenge in a relationship, perhaps where one person wrongs the other in some way, and the relationship changes fo…
2 years, 8 months ago
Are your most private thoughts yours alone or for others know too?
Episode 529
Is the landscape of your mind your private sanctuary filled with thoughts and imaginings that may not always be suitable for others to hear about? Wh…
2 years, 9 months ago
The part of you that can take over when things get tough
Episode 528
As adults, we have the right to make decisions that others may disagree with. While they may point out the risks, the decision eventually falls on ou…
2 years, 9 months ago
Things are good and bad and mostly bad until they're good
Episode 527
The up and down, or high and low, of any relationship or circumstance can wear you down until you are worn out completely. But can we get addicted to…
2 years, 9 months ago
When bad things keep happening to you
Episode 526
Changing how you respond to and cope with challenges can improve your relationships and life overall. When you're getting the same, bad results over …
2 years, 9 months ago
Asserting yourself without getting aggressive
Episode 525
Asserting yourself is an act of self-love, not aggression. It's about recognizing your worth and preventing future conflicts. Don't let guilt from pa…
2 years, 10 months ago