Podcast Episodes
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EP 26 - Josh Cassidy, 3x Canadian Paralympian
The 2022 Commonwealth Games are upon us and to celebrate, we invite flagbearer Josh Cassidy to the Trillium Running Podcast. The 3x Paralympian and 3…
3 years, 5 months ago
EP 25 - Lynn Bourque of The Runners Shop
The Runners Shop is Canada's oldest running specialty store and on the Trillium Running Podcast, we interview owner Lynn Bourque who proves why they …
3 years, 5 months ago
EP 24 - Elias Kibreab, Bruce Trail FKT holder, with crew Allan Williams
Hear the story of Elias Kibreab and how, along with his crew chief Allan Williams, he conquered the Bruce Trail in 8d 16h 55m 0s. Along the way to th…
3 years, 5 months ago
EP 23 - Dione Mason, Toronto Carnival Run Race Director
Dione Mason, fitness coach and race director of the Toronto Carnival Run, has a smile that you can hear through the podcast airwaves. This week on t…
3 years, 6 months ago
EP 22 - Dr. Sean Delanghe
Dr. Sean Delanghe, chiropractor in Waterloo, Ontario, speaks on the Trillium Running Podcast about how to be successful at running long, running fast…
3 years, 6 months ago
EP 21 - Anthony Barton, Sulphur Springs 100 Mile Finisher
Two trail nerds talking about Ontario Ultrarunning - count me in! Recent 100 mile finisher at Sulphur Springs Trail Race Anthony Barton and Trillium…
3 years, 6 months ago
EP 20 - Ben Flanagan, 2021 & 2022 Canadian 10K Champion
2021 and 2022 Canadian 10K Champion Ben Flanagan goes long with the Trillium Running Podcast. This is a great story of finding yourself and breaking …
3 years, 6 months ago
EP 19 - Run Ottawa Race Recap
Race Director Ian Fraser of Tamarack Ottawa Race Weekend and the Tartan Ottawa International Marathon rejoins us on the Trillium Running Podcast to r…
3 years, 7 months ago
EP 18 - Molly Hurford, Consummate Athlete
Molly Hurford is an athlete, writer, coach, record-setting ultrarunner, multisport athlete (don't worry, we won't hold that against her!) and all-aro…
3 years, 7 months ago
EP 17 - Run Ottawa Pre-Race
What goes into the world class races we love? The Trillium Running Podcast finds out about Tamarack Ottawa Race Weekend and the Tartan Ottawa Interna…
3 years, 7 months ago