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EP 46 - Bruce Kidd, Canadian athletics legend and author of "A Runner's Journey"
EP 46 - Bruce Kidd, Canadian athletics legend and author of "A Runner's Journey"

Bruce Kidd is a Canadian athletics legend: a two-time British Empire and Commonwealth Games medalist and Olympian at the 1964 Tokyo games, along with…

3 years ago

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EP 45 - iRun's Book Club "Sasha's Stories," with Sasha Gollish and Ben Kaplan, and Michael Brennan, Author of "RUN? I Can't Even Jog My Memory"
EP 45 - iRun's Book Club "Sasha's Stories," with Sasha Gollish and Ben Kaplan, and Michael Brennan, Author of "RUN? I Can't Even Jog My Memory"

Let's talk about books! All December we are talking about books on the Trillium Running Podcast and we start with a double dose. First, Dr. Sasha Gol…

3 years, 1 month ago

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EP 44 - Michelle Leduc, Ultrarunner and Coach with Spafford Health and Adventure
EP 44 - Michelle Leduc, Ultrarunner and Coach with Spafford Health and Adventure

Ultrarunner = check. Coach = double check. Wealth of running wisdom and passion = triple check!

On this week's episode, Michelle Leduc and host John …

3 years, 1 month ago

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EP 43 - Darren Weldrick, #RunTOMTL
EP 43 - Darren Weldrick, #RunTOMTL

#RunTOMTL is an annual Fall epic ultra-relay from Toronto to Montreal, raising charitable funds and helping runners learn more about pushing their li…

3 years, 1 month ago

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EP 42 - Eric McLoughlin of Coaches Association of Ontario and SafeSport
EP 42 - Eric McLoughlin of Coaches Association of Ontario and SafeSport

Coaches change lives. Coaches save lives. Eric McLoughlin of Coaches Association of Ontario and SafeSport joins John Shep on the Trillium Running Pod…

3 years, 1 month ago

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EP 41 - Amanda Nelson, Team Canada at Backyard Ultra World Championships
EP 41 - Amanda Nelson, Team Canada at Backyard Ultra World Championships

We never cease to be amazed at the accomplishments of amazing female runners in Ontario. This week on the Trillium Running Podcast, we have Amanda Ne…

3 years, 2 months ago

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EP 40 - Coach Benny Ralston of Runners' Edge
EP 40 - Coach Benny Ralston of Runners' Edge

Benny Ralston has a story and shoe for every run, including how running saved his life. Enjoy this wide-ranging conversation on the Trillium Running …

3 years, 2 months ago

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EP 39 - Julie-Anne Staehli, 2022 5K Canadian Champion and New Balance athlete
EP 39 - Julie-Anne Staehli, 2022 5K Canadian Champion and New Balance athlete

Meet Olympian and Boston New Balance athlete Julie-Anne Staehli on this week's edition of the Trillium Running Podcast. With host John Shep, Julie-An…

3 years, 2 months ago

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EP 38 - Dr. Trent Stellingwerff, Canadian Sport Institute Pacific
EP 38 - Dr. Trent Stellingwerff, Canadian Sport Institute Pacific

Dr. Trent Stellingwerff is the Director of Performance Solutions / Applied Sport Research at the Canadian Sport Institute Pacific. Most importantly, …

3 years, 2 months ago

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EP 37 - Cory Freedman of Toronto Women's Run Series
EP 37 - Cory Freedman of Toronto Women's Run Series

Cory Freedman developed the Toronto Women's Run Series to create a safe, inclusive and welcoming space for female runners. We celebrate her and that …

3 years, 2 months ago

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