Podcast Episodes
Back to SearchDoes Golden Tumeric Milk Cure Everything? (46)
Episode 46
What has now become a trendy and tasty beverage has been traditionally consumed in both Chinese medicine, as well as Ayurvedic medicine for a thousan…
10 years ago
Are you Authentic, Or Are you a Fraud? with Jaimie Greenwood (45)
Episode 45
Jamie Greenwood is a life coach who focuses on emotional resiliency. Her passion is coaching driven, soulful women to reconnect with themselves for g…
10 years, 1 month ago
Sober School With Kate B (44)
Episode 44
What if you were asked to go 90 days without alcohol? Does this sound scary? If so, this episode is for you. You may not be a candidate for AA meetin…
10 years, 1 month ago
Reboot Your Workout & Metabolism With Lifting (43)
Episode 43
Barre classes, Bootcamps, CrossFit, Spinning, Unite Fitness...there are so many workouts out there and it’s hard to know which one will give you the …
10 years, 1 month ago
Should I Go Gluten Free? with Dr. Samantha Brody (42)
Episode 42
A new study has come out from Columbia University that says gluten sensitivity is real and effects people in many ways, from digestion issues to anxi…
10 years, 1 month ago
What Works Best For Weight Loss: Mediterranean, Vegetarian Or Paleo? (41)
Episode 41
One of our most favorite topics is discussed in todays episode. Metabolic typing! Are you a slow, medium or fast burner when it comes to metabolizing…
10 years, 1 month ago
The Role Of Discipline And Weight Loss With Nicole Lipkin Psy.D. (40)
Episode 40
What if there was a way to increase your will power? Would that be the key to being able to say no thank you to that dessert at at end of the meal? N…
10 years, 2 months ago
Linda's Truce with Food Final Results, Bonus Episode 3 (Client Interview) (39)
Episode 39
Linda's completed the Truce with Food program. In this final, unscripted episode, you'll learn: what her final results were, what beliefs shifted for…
10 years, 2 months ago
Fear Of Weight Loss Success (38)
Episode 38
Are you afraid of losing weight? Fear perpetuates continuous struggles with your weight and is a very common culprit for why no matter how badly you …
10 years, 2 months ago
Vitamania With Catherine Price (37)
Episode 37
Catherine Price is an award-winning journalist whose work has been featured in publications including The Best American Science Writing, The New York…
10 years, 2 months ago