Episode Details

Linda's completed the Truce with Food program. In this final, unscripted episode, you'll learn: what her final results were, what beliefs shifted for her to have success and why weight loss is so hard with traditional approaches yet Linda has success with Truce with Food.

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Struggling with cravings, emotional eating, or feeling stuck with food? Find a conversation that meets you where you are. Explore the free Truce with Food Podcast Library by topic, or follow a curated listening Path: Explore the Podcast Library