Podcast Episodes
Back to SearchEat Pretty Every Day With Jolene Hart [Rewind] (126)
Episode 126
[Rewind of Episode 53]
Today we talk to Jolene Hart about her latest book and her own story as a top beauty editor for InStyle Magazine. Despite havin…
8 years, 7 months ago
Healthy and Gentle Detoxing for Spring [Rewind] (125)
Episode 125
If you haven’t already you are going to be bombarded by cleanses, powders, pills and juices galore! Spring is in the air and people want to shed the …
8 years, 7 months ago
Dr. Susan Blum, Functional Medicine Pioneer On Healing Your Gut for Chronic Disease Relief [Rewind] (124)
Episode 124
[Rewind of Episode 83]
Most of today’s chronic health issues – from psoriasis to depression to Hashimoto’s –stem from an autoimmune response in an unh…
8 years, 7 months ago
Transform Emotions into Power, Not Overeating with Melody Wilding, MSW [Rewind] (123)
Episode 123
Rewind of Episode 78
Feelings like self-doubt and inadequacy can drive us to overeat. Yet if we listen to conventional self-help to “just ignore your …
8 years, 7 months ago
Fat Is Not A Feeling with Therapist Bob Schoenholtz [Rewind] (122)
Episode 122
Rewind of Episode 28
Join us as we interview Bob, our former therapist! The technique of using imagery therapy is a balance of the conscious and the u…
8 years, 8 months ago
The #1 Healthy Weight Loss Blindspot [Rewind] (121)
Episode 121
Rewind of Episode 4
Are you planning to lose weight in the New Year? If so, you won’t want to overlook the linchpin that 90% of people overlook when t…
8 years, 8 months ago
Anatomy Of A Sugar Craving [Rewind] (120)
Episode 120
Rewind of Episode 34
What sugars, even natural ones like stevia are bad and why? How to start to get off sugar for good and the question you have to a…
8 years, 8 months ago
Food, Body and Our Moms with Bethany Webster (119)
Season 2 Episode 119
We all have a Mom and a body. And we’ve all grown up under patriarchal conditions that tell us women are less than men. This reality can create quite…
8 years, 8 months ago
Thinness, Beauty, and Power with Dr Polly Young-Eisendrath (118)
Season 2 Episode 118
Last year, the book; Woman and Desire Beyond Wanting to be Wanted by Dr. Young-Eisendrath came into my life. I honestly can't even tell you how it ha…
8 years, 9 months ago
Inferior: How Science Got Women Wrong with Journalist Angela Saini (117)
Season 2 Episode 117
I sat down with Inferior author and science journalist Angela Saini to discuss the cultural myths like “women being better built for parenting” or “w…
8 years, 9 months ago