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A Complete Masterclass on Failure
Failure, regardless of how much of a "winner" you consider yourself, is inevitable and very much a part of your sports journey.
So how do you deal w…
4 years, 3 months ago
Bars: How to Master Anxiety (Advice from Phil Jackson)
Anxiety and overwhelm is sure to overcome you whenever you're involved in high pressure situations. The question becomes how do you manage it and kee…
4 years, 3 months ago
My Philosophy on Pressure
If your desire is to dominate, you are admitting your willingness to deal with pressure. The question becomes, what do you do when it shows up? How d…
4 years, 3 months ago
How do you work on your mental game?
So much is made of the "mental game". All of the most dominant athletes talk about how important the mental is. But how do you work on this in a prac…
4 years, 3 months ago
The Pro Athlete's Guide to Being The CEO of Your Career
Gone are the days where you can just "focus on your sport", and avoid the "politics" of it all.
If you are a pro, then that means you are monetizing…
4 years, 3 months ago
BARS: Do you have a scoreboard?
Are you keeping track of your habits and results? In this episode, I break down the importance of keeping a scoreboard, and how you can begin taking …
4 years, 3 months ago
BARS: The value of boundaries (Bar from Nas Song "Pressure")
In this new epsiode of bars, the legendary rapper Nas breaks down the power of boundaries, while I show you the practical breakdown of what that look…
4 years, 3 months ago
BARS: How to be a jungle leader (Bar from Cassidy Freestyle)
What does it mean to be a "jungle leader"?
In this epsiode, I break down a bar from Cassidy, where he challenges you to spend more time on your craft…
4 years, 4 months ago
BARS: Focus on yourself (Advice from Floyd Mayweather)
With so many distractions and ways to numb your pain, it is becoming harder and harder to lock in and build the skill nesessary to dominate.
In this…
4 years, 4 months ago
Film Room Pt. 4: The Dame Dash Mindset Mixtape
Use this episode as a mental conditioning tool, to insill the most powerful mindsets and philosophies of the tycoon Dame Dash.
Click here to work wi…
4 years, 4 months ago