Podcast Episodes

Mastering the art of communication (Up On Game)

How do you communicate with difficult people? Why is it so hard getting through to certain people? 

This book by Mark Goulston is a must read for any…

3 years, 10 months ago

How to set up an accountability partnership

Accountability, when done right, can be the difference between struggle and consisitent success. 

In this epsiode, I share with you how to set up an …

3 years, 11 months ago

"My coach is an idiot, and is holding me back. What do I do?"

It's difficult being the best player on the team. You are smarter than your coach, and their mistakes are costing you wins and hurting your future. H…

3 years, 11 months ago

"I quit my job, now I'm full time business. How do I deal with the stress?"

There's nothing like leaving the zoo for the jungle...but it seems as hard as you tried to prepare, the stresss and anxiety is proving too much to ha…

3 years, 11 months ago

BARS: The "Butcher" Mentality (Lyrics from Benny The Butcher)

In this epsiode, I break down a few gritty lyrics from Benny The Butcher, as he explains some of the realities that come with rising to the top. 

Cli…

3 years, 11 months ago

What to do when life surprises you

You’ve got momentum, and then…..BAM. Life hits you with something that totally surprises you, and throws off that momentum. 

How do you handle that? …

3 years, 11 months ago

BARS: “Struggle taught me real patience” (Bar from rapper Rick Hyde)

In another episode of Bars, I break down wisdom from BSF rapper Rick Hyde, and his philosophy on the value of struggle. 

3 years, 11 months ago

10 Minute Goal Setting Exercise (Re-Up)

Use this powerful goal setting exercise to gain clarity on your vision, goals and action plan. 

To work with Niyi Sobo, click here. 

3 years, 11 months ago

How to deal with MAJOR setbacks

There's problems and then there are PROBLEMS. Season ending injuries. Divorces. Deaths in the family. Natural disasters. 

What's the mindset and appr…

3 years, 11 months ago

"I'm too emotional after a good or bad game/practice"

How do good games affect you? What about bad games? You are allowing these emotions to affect you for too long, leading you to lose your sense of cal…

4 years ago