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What It Really Takes To Bet On Yourself, Build Community, and Grow in Endurance Sports with Jonathan Levitt
What It Really Takes To Bet On Yourself, Build Community, and Grow in Endurance Sports with Jonathan Levitt

In this episode, Joe sits down with Jonathan Levitt to talk about what it looks like to take a real risk, trust the work you’ve already put in, and b…

6 months, 1 week ago

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How to Prevent Blisters, Foot Pain, and Foot Injuries in Ultramarathons with Dr. Jeff Hammond
How to Prevent Blisters, Foot Pain, and Foot Injuries in Ultramarathons with Dr. Jeff Hammond

Foot issues can absolutely wreck your training and your race if you do not know how to manage them. In this episode, I sit down with board-certified …

6 months, 1 week ago

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How Lila Miller Won the Viper 300 at 22 and Became the First Woman to Ever Finish It
How Lila Miller Won the Viper 300 at 22 and Became the First Woman to Ever Finish It

Joe sits down with Everyday Ultra athlete Lila Miller after her incredible performance at the Viper 300, where she became the first woman to ever fin…

6 months, 1 week ago

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How to Train Better and Build a More Positive Mindset for Ultramarathons and Training with Barrett Few
How to Train Better and Build a More Positive Mindset for Ultramarathons and Training with Barrett Few

In this episode, Joe sits down with Everyday Ultra coach Barrett Few to talk about his journey from depression and anxiety to becoming a 100-mile fin…

6 months, 1 week ago

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Hospitalized After A Run: The Biggest Lessons Learned and an Update
Hospitalized After A Run: The Biggest Lessons Learned and an Update

A few days ago, I ended up in the hospital after a run with atrial fibrillation (AFib) — and while I’m doing okay now, the experience shook me up and…

6 months, 1 week ago

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How to Assemble the Best Crew and Pacer Team for Your Ultra Race | Crew Cast Ep. 1
How to Assemble the Best Crew and Pacer Team for Your Ultra Race | Crew Cast Ep. 1

Your crew and pacers can make or break your ultra race.

In this episode, Alyssa and Joe break down what it actually takes to build the right support t…

6 months, 2 weeks ago

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What Mountain Biking Can Teach Ultrarunners About Fear, Confidence, and Racing Free | Lottie Brinks
What Mountain Biking Can Teach Ultrarunners About Fear, Confidence, and Racing Free | Lottie Brinks

Lottie Brinks is back on the Everyday Ultra Podcast, and this one goes way deeper than just race results.

In this episode, Lottie shares how mountain …

6 months, 2 weeks ago

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Navigation & Route Planning for Ultrarunning: A Complete Guide
Navigation & Route Planning for Ultrarunning: A Complete Guide

In this episode, we’re diving deep into navigation and route planning for ultrarunning — and why getting this right can make a way bigger difference …

6 months, 2 weeks ago

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Phil Gore on His World Record Breaking Backyard Ultra Strategies, Mindset, and Tips
Phil Gore on His World Record Breaking Backyard Ultra Strategies, Mindset, and Tips

Backyard ultras are one of the most brutal formats in endurance sports: 4.2 miles every hour… until only one runner is left standing.

And today’s gues…

7 months ago

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How to Build a Life That Makes You Better | Kelly Hays on Thru-Hiking & Ultras
How to Build a Life That Makes You Better | Kelly Hays on Thru-Hiking & Ultras

What happens when you thru-hike the Appalachian Trail, Continental Divide Trail, and set your sights on 200-mile ultramarathons?

You architect a life …

7 months, 1 week ago

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