Podcast Episodes

Ultrarunning Nutrition and Hydration Tips with Amy Goblirsch

Nutrition and hydration is one of the most important things to nail down when it comes to running an ultra.

Why? Well, the number one cause for peop…

1 year, 8 months ago

Ketones for Ultrarunning and Mental Strategies to Overcome Difficulty with Michael Brandt

One of the best ways to push through low points in an ultramarathon? Focus. 

But what do you actually focus on? And how do you not lose focus when yo…

1 year, 8 months ago

Dan LaMorte on Getting Stronger From Failure and Transforming Your Mind Through Running

When we face setbacks or low points, they are opportunities for us to learn and get stronger. And whether that is through running, work, or life, the…

1 year, 8 months ago

Rod Farvard on Finishing Second at Western States, Building Self-Belief, and Stories From the Trail

Rod Farvard had a breakout performance at Western States, chasing down Jim Walmsley to nab a second place finish in his 4th going at the race. And it…

1 year, 8 months ago

A Western States Champion’s Tips to Running Strong and Never Giving Up with Adam Peterman

What does it take to never give up in an ultra? And to run a magnificent ultramarathon performance, and train well to give it your best race ever?

Th…

1 year, 9 months ago

Nadia Ruiz on Keys to Running Recovery and How to Have More Fun While Running

Nadia Ruiz, an accomplished runner and coach, shares her journey in running and life. From running her first marathon at 14 to becoming a Guinness Wo…

1 year, 9 months ago

Kaleb Stephens on How to Progress in Your Running and in Life

Can you run ultramarathons, even if you don’t have any traditional running background? You bet!

And Kaleb Stephens is a great example of that. Not on…

1 year, 9 months ago

Ultramarathon Crew and Pacer Tips: Everything You Need to Know

Crew and pacers can make a huge difference when it comes to hitting your goals when running an ultra.

But how do you make sure that you’re getting th…

1 year, 9 months ago

How to Be More Consistent in Your Running and Training

Being consistent is one of the most important things to do when it comes to hitting your ultrarunning goals.

But being consistent can also be incred…

1 year, 9 months ago

How to Finish an Ultra, No Matter How Hard It Gets with Josh Rosenthal

No matter what your skill level is as a runner, we all see the value in finishing a race.

But sometimes, when that race gets really tough, that goa…

1 year, 9 months ago