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How to Run and Train For an Ultra Without Sacrificing Your Life with Iris Sexton
What if chasing massive goals didn’t require sacrificing your family, your career, or your sanity?
In this episode of the Everyday Ultra Podcast, I si…
8 months, 3 weeks ago
How to Actually Trust the Process to Run Your Best Ultramarathon with Evan Moody
In this episode of the Everyday Ultra Podcast, I sit down with one of the best examples of what it truly means to be an Everyday Ultra athlete — Evan…
9 months ago
Fastest Known Times (FKTs): How to Plan, Train, and Execute an FKT Attempt
Podcast Description
Fastest Known Times (FKTs) look simple from the outside.
Pick a route.
Run it fast.
Done.
But anyone who’s actually attempted one know…
9 months ago
From Addiction to 200 Milers: Wes Plate on Sobriety, Running Obsession, and Becoming a Mid-Pack Legend
What does it really mean to be an everyday ultra runner?
In this episode of the Everyday Ultra Podcast, I sit down with Wes Plate—ultrarunner, YouTube…
9 months ago
How to Balance Life and Ultrarunning Without Blowing Up Your Life
Most runners don’t quit because training is hard.
They quit because training takes over their life.
In this episode, I break down how you can train for…
9 months, 1 week ago
Mikey Mitchell on How Having More Fun Can Make You a Better Ultrarunner
Ultrarunning has a reputation. Serious. Intense. Grueling.
But what if that mindset is actually holding runners back?
In this episode of the Everyday U…
9 months, 1 week ago
How to Train for Mountain Ultramarathons (Even If You Don’t Live in the Mountains)
Mountain races demand more than just “more vert.”
In this coaches roundtable episode, Joe sits down with Everyday Ultra coaches Christie Brinker and A…
9 months, 1 week ago
Winter Training Tips for Ultrarunners: Your Complete Guide
Winter training can feel brutal.
Short days. Cold weather. Treadmills. Less motivation. More excuses.
And this is exactly why winter is separation seas…
9 months, 1 week ago
How to Build Self-Belief and Mental Toughness as a Runner with Hillary Allen
Mental toughness is more than just pushing harder or suffering more.
It’s about learning how to believe in yourself when things get uncomfortable — an…
9 months, 1 week ago
How to Prevent and Treat Knee Pain and Injuries from Running: Runner's Knee and IT Band Syndrome with Kam Harder
Knee pain is one of the most common issues runners deal with — and also one of the most misunderstood.
In this episode, I’m joined by Dr. Kameron Hard…
9 months, 2 weeks ago