Podcast Episodes

Balancing Running and Recovery, Pivoting in Your Training, and Nailing Your Ultra, with Jen Higgins

Training for an ultra requires more than just logging miles and completing workouts; it also requires recovering well, so you can perform your best. …

1 year, 3 months ago

100 Mile Training Tips and How to Be Consistent in Your Training with Erika Auckerman

When it comes to training for a 100 miler, it pays to be consistent and to follow principles that will help you to train in the best way.

And when it…

1 year, 3 months ago

Jeff Browning on Mental Strategies for Ultrarunning, How to Never Quit, and How to Run an Efficient Race

Jeff Browning is one of the greatest ultrarunners of our generation. Winning over two dozen 100-mile races, being on the podium of some of the hardes…

1 year, 3 months ago

How to Train for a 100 Mile Ultra (Even With a Busy Schedule) with Eric Socia

It IS possible to train for (and complete) a 100 mile race, even if you have an incredibly busy schedule in your life.

And our guest today, Eric Soc…

1 year, 4 months ago

How to Run an Ultra, Even With No Running Background with Christie Brinker

Is it possible to run an ultramarathon with no prior background as a runner? Absolutely.

And our guest today proves that - as she went from no runnin…

1 year, 4 months ago

Dialing-In Hydration, Flat Running, and Mindset to Win a Golden Ticket with Jeff Mogavero

What does it take to have an amazing race in a type of terrain that is a different style from what you’re normally used to? 

For Jeff Mogavero, an ac…

1 year, 4 months ago

Tara Dower on How to Beat Imposter Syndrome, Craft an FKT Attempt, and Optimize Your Crew

In one of the most impressive endurance accomplishments of the year, Tara Dower set the overall Fastest Known Time on the 2,000+ mile Appalachian Tra…

1 year, 4 months ago

How to Conquer 200 Miles and Overcome Mental Lows with Max Joliffe

When it comes to racing ultramarathons, there will inevitably be mental lows throughout the race. Especially over the course of 200 miles.

And for Ma…

1 year, 4 months ago

How to Break Through Limits in Running with Jonathan Levitt

Sometimes, we have a belief of what our limits are in running. But can we go further? And what does it take to really take it to the next level?

Toda…

1 year, 4 months ago

Harvey Lewis on Lessons from His 2024 Races, Badwater 135 Double, and Bigfoot 200 Showdown

Known as one of the greatest ultrarunners of our time, Harvey Lewis joins us today to share epic stories, incredible lessons, and takeaways from his …

1 year, 4 months ago