Podcast Episodes
Back to SearchThursday Thoughts — Things Will Be Better When...
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On this week's Thursday's Thoughts, Polly and I are talking about the mistake that so many of us make which is thinking that things w…
2 months, 1 week ago
The One Where I Talk To Photographer, Désirée Cyganek
Season 1 Episode 231
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On this week’s episode, I’m talking to the fabulous Désirée Cyganek, a single and childfree photographer and former dancer, the daugh…
2 months, 1 week ago
Minisode Ep.218 — Chase Your Dreams, Not A Relationship
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On this week's minisode, I’m sharing one of my core messages for single women: spend more energy chasing your dreams than chasing a r…
2 months, 2 weeks ago
Thursday Thoughts — The Importance Of Movement
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On this week’s Tuesday Motivation, Polly and I are chatting about the importance of movement.
As we get older, we naturally lose both …
2 months, 2 weeks ago
The One Where I Talk To Men’s Life Coach, Carl Huelin
Season 1 Episode 230
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I have actual man on my podcast today, and what a gorgeous man he is!
Carl Huelin is 46, single, doesn’t have kids, lives on the isla…
2 months, 2 weeks ago
Minisode Ep.217 — But What About The Things We Lose?
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On this week's minisode, I’m talking about something we don’t discuss enough: how much of ourselves we can lose in romantic relations…
2 months, 3 weeks ago
Thursday Thoughts — Finding The Joy In Life
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On today’s Thursday's Thoughts, Polly and I are talking about how important it is to find the joy in life, rather than being constant…
2 months, 3 weeks ago
The One Where I Talk To Broadcaster & Solo Mum, Zoe Hanson
Season 1 Episode 229
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This week, I'm thrilled to be speaking to the absolutely fabulous Zoe Hanson — solo Mum to her 13 year old daughter, Lois.
Zoe raised…
2 months, 3 weeks ago
Minisode Ep.216 — Nobody Said It Was Easy
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In this week's minisode, I’m giving some loving tough love on the phrase “easier said than done” — because yes, changing your mindset…
2 months, 4 weeks ago
Thursday Thoughts - Prioritising Sleep
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On this week’s Monday Motivation, Polly and I are talking all about sleep.
Sleep is one of the foundations of good health, yet it's so…
3 months ago