Podcast Episodes
Back to SearchThe One Where I Talk To 'Dad Hugs For Your Soul' Founder, Harry Hardisty
Season 1 Episode 213
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My guest this week is Harry Hardisty, creator of the TikTok/Instagram/Facebook channels 'Dad Hugs for Your Soul,' which offers suppor…
2 months, 1 week ago
Minisode Ep.200 — Mindset Starts In The Morning
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In this week's minisode, I’m getting honest about why 2026 so far has felt a bit off for me — my morning routine went out the window,…
2 months, 1 week ago
Thursday Thoughts — Starting Small With Movement
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On today's Thursday Thoughts, Polly and I are talking about moving your body, and more specifically, starting small when you’ve been …
2 months, 2 weeks ago
The One Where I Talk To Singer-Songwriter, Akosia
Season 1 Episode 212
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My guest on this week's episode of Thrive Solo is the fabulous Akosia, an Australian singer-songwriter who is also an actor and a voi…
2 months, 2 weeks ago
Minisode Ep.199 — Grieving The Life You Thought You Would Live
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On this week's minisode, I'm talking about how one of the hardest parts of being single can be a quiet grief for the life you expecte…
2 months, 2 weeks ago
Thursday Thoughts: The Amount of Good Things in Your Life Depends on Your Ability to Notice Them
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On this week's Thursday Thoughts, Polly and I are talking about how the amount of good things in your life depends on your ability to…
2 months, 3 weeks ago
The One Where I Talk To Author & Journalist, Poorna Bell
Season 1 Episode 211
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My guest this week is Poorna Bell, an award-winning author, journalist, public speaker and former executive editor at the Huff Post. …
2 months, 3 weeks ago
Minisode Ep. 198 — It's Not A Competition; It's A Correction
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On today's minisode, I'm talking about the backlash to my social media content which — like the podcast — celebrates and advocates fo…
2 months, 4 weeks ago
Thursday Thoughts — Staying Present While Moving Forward
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On this week's Thursday Thoughts, Polly and I talk about all manner of things including where we’re at with our goals and habits, the…
3 months ago
The One Where I Talk To Icelandic Travel Guide, Einar Thorsteinsson
Season 1 Episode 210
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It’s a very special episode today because my guest is someone I really do love, even though I’ve only known him for a matter of weeks…
3 months ago