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Thursday Thoughts — Who Do You Want To Be?
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On this week's Thursday Thoughts, Polly and I are asking the question: Who do you want to be?
As we begin 2025, rather than focusing o…
1 year, 9 months ago
The One Where I Talk To Author & Life Coach, Holly Matthews
Episode 150
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My guest on the podcast this week is the wonderful Holly Matthews.
Holly is a former UK TV actress, Ted X speaker, straight talking se…
1 year, 9 months ago
Minisode Ep.138 — Taking Charge Of 'In-Betwixtmas'
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On today's minisode, I'm talking about that weird, limbo time in between Christmas and New Year.
As single women, this time of year ca…
1 year, 9 months ago
Thursday Thoughts — Rest
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On this week's Thursday Thoughts, Polly and I are diving into the topic of rest.
Adequate rest and sleep have incredible benefits for …
1 year, 9 months ago
The One Where I Talk To Writer & Journalist, Robert Nurden
Episode 149
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My guest on the podcast this week is the delightful and charming Robert Nurden.
Robert has 40 years' experience as a journalist, news …
1 year, 9 months ago
Minisode Ep.137 — Responding To Intrusive Questions At Christmas
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On today's minisode, I'm talking about those sometimes intrusive questions that people love to ask single people around the holiday s…
1 year, 9 months ago
Thursday Thoughts — Integrity
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On today’s Thursday's Thoughts, Polly and I are talking about integrity.
The word integrity means intact, whole, undivided; and the re…
1 year, 9 months ago
The One Where I Talk To Plant Based Chef & Author, Frankie Paz
Episode 148
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My guest on the podcast this week is the one-of-a-kind, Frankie Paz.
Frankie is a plant-based chef and the author of Plant Feasts: Rec…
1 year, 9 months ago
Minisode Ep.136 — The Power Of Mindset
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On today's minisode, I'm talking about the incredible power of our mindset.
Simply put, our life will always largely be a reflection o…
1 year, 9 months ago
Thursday Thoughts — Perspective
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On this week’s Thursdays Thoughts, Polly and I are talking about perspective.
Perspective is the way we see and interpret the world ar…
1 year, 10 months ago