Podcast Episodes
Back to SearchThursday Thoughts — People Pleasing
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On today’s Thursday Thoughts, Polly & I are talking about people pleasing.
We all do it - particularly women - but is it actually serv…
1 year, 1 month ago
The One Where I Talk To Entrepreneur & Communications Expert, Kerrie Finch
Season 1 Episode 182
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My guest on this week's episode of Thrive Solo is the totally fabulous Kerrie Finch, an entrepreneur, communications expert, and spea…
1 year, 1 month ago
Mini Series: The Truth About The Tough Bits — Part 2: The Visibility Problem
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In this second part of my new Saturday Minisode mini series: The Truth About the Tough Bits: Navigating the Harder Side of Being Sing…
1 year, 2 months ago
Thursday Thoughts — It's The Small Things That Will Change Your Life
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On today’s Thursday Thoughts, Polly and I are talking about how it’s not the big dramatic changes that transform your life…it’s the s…
1 year, 2 months ago
The One Where I Talk To Blogger & Influencer, Jordan Emily Rose
Season 1 Episode 181
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My guest on this week's episode is the completely gorgeous Jordan Emily Rose, a blogger, influencer, travel and fashion content creat…
1 year, 2 months ago
Mini Series: The Truth About The Tough Bits — Part 1: Loneliness vs Solitude
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Over the next few weeks, I'm diving into the truth about some of the tougher bits of being single and childfree in this new Saturday …
1 year, 2 months ago
Thursday Thoughts — NSDR (Non Sleep Deep Rest)
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On this week's Thursday Thoughts, Polly and I are talking about NSDR - Non Sleep Deep Rest.
Similar to meditation or breathwork, NSDR …
1 year, 2 months ago
The One Where I Talk To The Unconventional Weight Loss Coach, Naomi Holbrook
Season 1 Episode 180
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In this week's episode, my guest is the fabulous Naomi Holbrook, the 'Unconventional Weight Loss Coach'.
Naomi shares her transformat…
1 year, 2 months ago
Mini Series: The Underrated Benefits Of Being Single & Childfree — Part 5: Learning & Personal Growth
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In this final part of my mini series about the underrated benefits of being single and childfree, I'm talking about learning and pers…
1 year, 2 months ago
Thursday Thoughts — Lessons From A Holiday
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On this week’s Thursday's Thoughts, Polly and I are talking all things holidays.
I’ve just come back from a wonderful two-week break i…
1 year, 2 months ago