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The one disease that still scares me and what we can possibly do to prevent it
In this episode, I talk about the diseases that experts have called "the four major killers" and explain why one of them still scares me while the other three seem pretty preventable.
Published on 11 months, 2 weeks ago
Your 5 worst habits ranked in order of how bad they are for your health
In this episode, I go through 5 habits that are bad for your health that almost everybody does.
Published on 11 months, 2 weeks ago
Should you ever work for free?
In this episode, I share my opinion on offering your skilled professional services for free.
Published on 11 months, 2 weeks ago
Why women struggle to burn body fat (and how to actually do it)
In this episode, I talk about the challenges women face in burning body fat, and give a blueprint for how to do it.
Published on 11 months, 2 weeks ago
How to learn a new language (Hint: The methods they use in schools are NOT great)
In this episode, I talk about my method of learning Bangla (Bengali), which is my 6th language.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 11 months, 2 weeks ago
Why you should STOP SETTING GOALS and DO THIS instead
In this episode, I talk about why I have stopped setting long-term goals.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 11 months, 3 weeks ago
A world where you get everything you WANT but nothing you NEED
In this episode, I speculate on what 2025 will be like as we travel further down the path of tech utopia/dystopia.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/sup…Published on 11 months, 3 weeks ago
New Year's Resolution: Never do THIS again
I just had a lightbulb moment and discovered my New Year's Resolution as we get ready to begin 2025. In this episode, I explain.
--- Support this podcast: https://podcasters.spotify.com/pod/show/kee…Published on 11 months, 3 weeks ago
Keep grinding even when you can't see the finish line!
In this episode, I go on a motivational rant.
--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/supportPublished on 11 months, 3 weeks ago
5 minutes of this per day will SAVE YOUR LIFE!
In this episode, I share my insights as a fitness coach on an activity that you can do for 5 minutes each day and add years to your life.
--- Support this podcast: https://podcasters.spotify.com/pod…Published on 11 months, 3 weeks ago