Podcast Episodes

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Leyla Weighs In: Weight Loss Without Muscle Loss--A Look into Krill Oil Benefits

Nutritionist Leyla Muedin discusses the importance of maintaining muscle mass during weight loss, highlighting recent research on the benefits of kri…

8 months, 3 weeks ago

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Q&A with Leyla, Part 1: Leg Cramps

Fish oil linked to reduced risk of atrial fibrillationIs it safe to take hydrogen peroxide every day over the long term?I've been experiencing arthri…

8 months, 4 weeks ago

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Q&A with Leyla, Part 2: Low Fat v. Full Fat Dairy

Anecdote on Heart Rate VariabilityWill there soon be biological criteria for diagnosing clinical depression?What is your opinion on cardioversion for…

8 months, 4 weeks ago

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Brain Health Breakthroughs: Natural Approaches to Migraine Relief, Part 1

Unraveling Migraines with Dr. Elena Gross, an expert on migraines and brain metabolism. She is the founder and CEO of KetoSwiss and Brain Ritual, is …

8 months, 4 weeks ago

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Brain Health Breakthroughs: Natural Approaches to Migraine Relief, Part 2

Dr. Hoffman continues his conversation with Dr. Elena Gross, an expert on migraines and brain metabolism. She is the founder and CEO of KetoSwiss and…

8 months, 4 weeks ago

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Winterize Your Skin, Part 1

Optimizing Skin Health: Gut Microbiome, Probiotics, and Natural Remedies with Dr. Ross Pelton, The Natural Pharmacist and Director of Science & Educa…

9 months ago

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Winterize Your Skin, Part 2

Dr. Hoffman continues his conversation with Dr. Ross Pelton, The Natural Pharmacist and Director of Science & Education for Essential Formulas, which…

9 months ago

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Leyla Weighs In: How Gut Health Affects Bone Density

Nutritionist Leyla Muedin discusses the important relationship between gut health and bone health. Leyla delves into the ways gastrointestinal disord…

9 months ago

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Q&A with Leyla, Part 1: "Wintering" - How to Optimize your Winter Experience

"Wintering" - how to optimize your winter experienceWhat we're eating for dinnerAn overview of the Dietary Guidelines for AmericansWhat can I do to r…

9 months ago

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Q&A with Leyla, Part 2: Neuropathy

I have neuropathy in both my feet and lower legs.  Are there any natural supplements I can take for it?I purchased two containers of Flavamix. What i…

9 months ago

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