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Unlocking Restful Nights: "Leyla Weighs In" on Enhancing Sleep Quality through Exercise

Nutritionist Leyla Muedin focuses on the impact of various exercise interventions on insomnia, based on a recent study published in the British Medic…

8 months ago

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Q&A with Leyla, Part 1: Are dental mouth guards toxic?

Is the FDA phasing out natural thyroid?Study:  Lithium for Alzheimer's diseaseMore on water filtration issuesMy mother-in-law has hallucinations when…

8 months ago

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Q&A with Leyla, Part 2: Irritable Bowel Syndrome

Is gentle rebounding and indoor recumbent biking safe for someone with chronic venous insufficiency?Were you talking about 'disseminated sarcoidosis'…

8 months ago

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ENCORE: Bridging Conventional and Functional Medicine, Part 1

For many, integrative medicine has become an unattainable luxury, and healthy diet and lifestyle the prerogative of the privileged. Today’s guest, Dr…

8 months ago

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ENCORE: Bridging Conventional and Functional Medicine, Part 2

Dr. Hoffman continues his conversation with Dr. Ramona Wallace.

8 months ago

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ENCORE: How to Reap the Cognitive Benefits of Exercise, Part 1

Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer, explains how exercise benefits the brain, and how to undertake an exercise…

8 months ago

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ENCORE: How to Reap the Cognitive Benefits of Exercise, Part 2

Dr. Hoffman continues his conversation with Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer.

8 months ago

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ENCORE: Intelligent Medicine Radio for August 9, Part 1: Benefits of Sun Exposure

Lifestyle and environment affect health more than genes; Med Diet lowers cancer risk; How to get rid of knee pain; Ostinol for bone health; Sunlight—…

8 months ago

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ENCORE: Intelligent Medicine Radio for August 9, Part 2: Melatonin for Skin Rejuvenation

CT scan accidentally reveals calcium deposits where they don’t belong; Dispelling the myth that hunter-gatherers get more sleep than Westerners; Blue…

8 months ago

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BONUS: Intelligent Medicine Radio for August 9: Exploring Female Viagra

BONUS ORIGINAL CONTENT: The introduction and limitations of the drug Addyi, known as the 'female Viagra,' including its side effects and mixed effect…

8 months ago

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