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Leyla Weighs In: Morning Coffee and Supplements--What Not to Mix

Supplements and Morning Coffee: Timing Iron, Zinc, Calcium, B Vitamins, and Vitamin D: Nutritionist Leyla Muedin explains that coffee (and tea) can i…

5 days, 6 hours ago

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Your Ultimate Guide to Magnesium: Facts, Benefits, and Solutions, Part 1

Natalie Ochoa, president of Jigsaw Health, details widespread magnesium insufficiency and why it occurs (soil depletion, low plant intake/processed f…

1 week ago

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Your Ultimate Guide to Magnesium: Facts, Benefits, and Solutions, Part 2

Dr. Hoffman continues his conversation with Natalie Ochoa, president of Jigsaw Health.

1 week ago

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Caffeinated Insights: New Findings in Heart Health, Part 1

Cardiologist and electrophysiologist Dr. Gregory Marcus, chair of the American Heart Association scientific statement writing group, reveals evidence…

1 week, 1 day ago

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Caffeinated Insights: New Findings in Heart Health, Part 2

Dr. Hoffman continues his conversation with cardiologist and electrophysiologist Dr. Gregory Marcus, chair of the American Heart Association scientif…

1 week, 1 day ago

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Intelligent Medicine Radio for August 15, Part 1: Avocado Oil

Most mayos, salad dressings and chips “made with 100% avocado oil” fail test; Borderline cholesterol—will a coronary calcium scan help decide whether…

1 week, 2 days ago

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Intelligent Medicine Radio for August 15, Part 2: That Fishy Smell

Low-fat dairy shown to confer no weight, cholesterol benefits over full-fat dairy; FDA and USDA to define ultra-processed foods for first time—but wh…

1 week, 2 days ago

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Leyla Weighs In: Genetic Mutations and Health Impacts

Managing High Homocysteine with MTHFR Variants and the Role of Vitamin C in Brain Aging: Registered dietitian nutritionist Leyla Muedin discusses MTH…

1 week, 5 days ago

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Q&A with Leyla, Part 1: The New Vaccine Schedule Recommendations

The new vaccine schedule recommendationsMy urologist is giving me grief that my vitamin D level is too highWhich nattokinase do you recommend to trea…

1 week, 6 days ago

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Q&A with Leyla, Part 2: Is taking Bergamot for cholesterol really effective?

What are your thoughts on Cleveland Clinic's assessment of fish oil supplements?If I want to go on your sleep protocol, should I order all of the sup…

1 week, 6 days ago

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