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Bonus Episode: Pt 2. When Childhood Wounds Show Up in Love: A Journey to Secure Attachment with Special Guest, Coach Isabella Zaccagnini
Bonus Episode: Pt 2. When Childhood Wounds Show Up in Love: A Journey to Secure Attachment with Special Guest, Coach Isabella Zaccagnini

🥳 Episode Links:

Apply to the E.S.L. Program Here

In this deeply vulnerable episode of Let’s Get Vulnerable, I sit down with Coach Isabella, a powerful…

10 months, 1 week ago

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Bonus Episode: Pt 2. When Childhood Wounds Show Up in Love: A Journey to Secure Attachment with Special Guest, Coach Isabella Zaccagnini
Bonus Episode: Pt 2. When Childhood Wounds Show Up in Love: A Journey to Secure Attachment with Special Guest, Coach Isabella Zaccagnini

🥳 Episode Links:

Apply to the E.S.L. Program Here

In this deeply vulnerable episode of Let’s Get Vulnerable, I sit down with Coach Isabella, a powerful…

10 months, 1 week ago

Short Long
View Episode
EP 564: Pt 1. When Childhood Wounds Show Up in Love: A Journey to Secure Attachment with Special Guest, Coach Isabella Zaccagnini
EP 564: Pt 1. When Childhood Wounds Show Up in Love: A Journey to Secure Attachment with Special Guest, Coach Isabella Zaccagnini

🥳 Episode Links:

Apply to the E.S.L. Program Here

In this deeply vulnerable episode of Let’s Get Vulnerable, I sit down with Coach Isabella, a powerful…

10 months, 1 week ago

Short Long
View Episode
EP 563: Hurricane Huda & Jeremiah: What Went Wrong from an Attachment Theory Perspective
EP 563: Hurricane Huda & Jeremiah: What Went Wrong from an Attachment Theory Perspective

🥳 Episode Links:

Apply to the E.S.L. Program Here

Due to popular demand, I finally caved and started watching Love Island so I could bring you this lon…

10 months, 1 week ago

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EP 562: Why Your Inner Child is Ruining Your Dating LIfe: The Truth About Attachment Wounds
EP 562: Why Your Inner Child is Ruining Your Dating LIfe: The Truth About Attachment Wounds

🥳 Episode Links:

Apply to the E.S.L. Program Here

If you don’t take the time to heal your trauma at the root, it will continuously sabotage you. Inner …

10 months, 2 weeks ago

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EP 561: They Don’t Actually Need “Time”: The Truth about Capacity
EP 561: They Don’t Actually Need “Time”: The Truth about Capacity

🥳 Episode Links:

Apply to the E.S.L. Program Here

In this episode, I’m getting real with you about something I see far too often; confusing desire for …

10 months, 2 weeks ago

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EP 560: From Anxious Attachment to Secure Marriage: Nikki’s Story of Healing
EP 560: From Anxious Attachment to Secure Marriage: Nikki’s Story of Healing

🔗 Episode Links:

Apply to the E.S.L. Program Here


Click Here to take the Attachment Style Quiz


In this powerful episode, I sit down with my incredible c…

10 months, 3 weeks ago

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EP 559: Break-up Reframe: It’s Not Them, It’s the Feeling
EP 559: Break-up Reframe: It’s Not Them, It’s the Feeling

🔗 Episode Links:

Apply to the E.S.L. Program Here

Click Here to take the Attachment Style Quiz


In this episode, I’m guiding you through one of the most …

10 months, 3 weeks ago

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EP 558: 10 Relationship Defense Mechanisms You Need to Know (And What to do Instead)
EP 558: 10 Relationship Defense Mechanisms You Need to Know (And What to do Instead)

🥳 Episode Links:

Apply to the E.S.L. Program Here

In this episode of the Let's Get Vulnerable podcast, I unpack the hidden ways we protect ourselves fr…

11 months ago

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EP 557: Avoidant Isn’t a Dirty Word: How Blame Blocks Healing and Why You Shouldn’t Try to “Get Them Back”
EP 557: Avoidant Isn’t a Dirty Word: How Blame Blocks Healing and Why You Shouldn’t Try to “Get Them Back”

🥳 Episode Links:

Apply to the E.S.L. Program Here

I’m fired up about this one. There’s so much noise online about avoidant attachment—so many posts sha…

11 months ago

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