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In 'We're Not Broken,' Author Eric Garcia Takes On Myths About Autism
Whether you know it or not, you know somebody who is autistic. So if you think autism doesn't affect you, you're wrong, says Eric Garcia.
In this epis…
4 years, 9 months ago
There's More To Getting In Shape Than How You Look
Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off.
In this episode, we t…
4 years, 9 months ago
How To Start Hormone Replacement Therapy
Medical transition-related treatments like hormone replacement therapy are associated with overwhelmingly positive outcomes in terms of both physical…
4 years, 9 months ago
How To Tap Into The Good Anxiety In Your Life
Anxiety can feel like the enemy, and it's easy to want to obliterate those feelings. But that might not be the best approach, according to Wendy Suzu…
4 years, 10 months ago
How To Keep Your Kids Safe From The Delta Variant
Returning to in-person schooling is both a relief — and a source of great anxiety — for a lot of parents this year. The pandemic is still happening. …
4 years, 10 months ago
'Can I Ask That?' Tips For Navigating Questions About Booster Shots And More
People are making up for time lost during the pandemic. Weddings are happening again. People are hosting cookouts, and going on vacation. Some people…
4 years, 10 months ago
Do's And Don'ts For Parents Whose Kids Have Gained Weight In The Pandemic
If you've noticed that your kid put on some weight during the pandemic and you're not sure what — if anything — to do about it, you're not alone.
Weig…
4 years, 10 months ago
What You Should Know About The Delta Variant
We're in another unsettling moment in the pandemic. Even people who are vaccinated are wondering if it's time to be cautious again, given the rise in…
4 years, 11 months ago
4 Tips To Beat Extreme Heat
Record-breaking temperatures resulting from climate change are a global problem. And while our bodies have ways to dissipate heat, sometimes they jus…
4 years, 11 months ago
A Sunscreen Evangelist Explains The Importance Of SPF
Ah, summer. If you're making plans to head outside to enjoy the weather, don't forget to pack your sunscreen. What's that? You don't need it? Yes, yo…
5 years, 1 month ago