Podcast Episodes
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17. so you want to live a soft life? I don't blame you girlie... living in your masculinity is making you sick, let's talk about it
Today we are getting REAL about my current Tiktok video that got all you girlies talking about how you are so FED UP with living in your masculinity …
4 years, 3 months ago
16. levelling up for the summer, how to get out of a rut & self improving from your feminine energy
In today's episode I'm talking EVERYTHING motivation, inspiration, glowing up, up levelling your life, starting new goals, learning how to self impro…
4 years, 4 months ago
15. can you love and accept yourself but still want to change? let's talk about it...
In today's episode I get real with you about what self acceptance really means, and how you can self improve from a place of self love instead of sel…
4 years, 4 months ago
14. it's not your responsibility to fix other people's unhealed traumas, dealing with toxic family & learning to let go
Hi Girlies!!! In today's episode I share my personal story about dealing with a mother who struggled with addictions and some of the biggest, most im…
4 years, 4 months ago
13. how I got my dream condo and manifested 5 figures by trusting the universe & adopting the abundance mindset
Today's episode is a STORY TIME about how working through my fears around abundance and the unknown allowed me to manifest my dream condo, while alig…
4 years, 4 months ago
12. the real reason you struggle with weight loss & becoming the healthiest version of you
In today's episode I talk about how the health and fitness industry loves to tell you that if you eat less and work out more you'll lose weight and b…
4 years, 5 months ago
11. life updates, somatic therapy, inner child healing & more
In today's episode I give you girlies some life updates, what I've been working on with my somatic therapist, more inner child healing, how I've been…
4 years, 5 months ago
10. advice for your 20's, dating older men & what is self love ? Q&A
In today's episode I'm answering the questions you guys asked me on Instagram and girlies..... this is a good one! I'm talking everything; advice for…
4 years, 5 months ago
9. self confidence, body image & valuing yourself
In today's episode we're talking ALL about how to build true self confidence within yourself! I talk about my personal struggles with self comparison…
4 years, 5 months ago
8. how I stopped binge eating through self love & acceptance
In today's episode I take you through my story and struggle with binge eating and how I learned to have a healthy relationship with food. I take you …
4 years, 6 months ago