Podcast Episodes
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The Autoimmune Feedback Loop with Eileen Laird
Welcome Eileen Laird, author of Healing Mindset. This episode, we target autoimmune disease and the role that the mind-body connection can play in re…
1 year, 11 months ago
The Creativity of Practice with Toby Sola
Toby Sola is founder of the Brightmind Meditation app and an old friend of Jeff’s. In this episode, we chew on some tasty mini-meditation snacks – yu…
2 years ago
Finding Home in Our Skin with Kaira Jewel Lingo
Welcome Kaira Jewel Lingo, author of We Were Made for These Times and coauthor of Healing Our Way Home. Kyra shares her journey from a communal upbri…
2 years ago
Contemplative CrossFit with Frank Yang
Welcome, Frank Yang – we love you! Frank is an “Infinite Brah” – a true bodybuilder of consciousness who shares his “journey, insights and practices …
2 years, 1 month ago
Three Precious Pills with Tenzin Wangyal Rinpoche
This week, we welcome Tenzin Wangyal Rinpoche, world-renowned meditation teacher, author, and lineage holder in the Bön tradition of Tibet, one of th…
2 years, 1 month ago
Zentangle! with Martha Huggins and Molly Hollibaugh
OK friends, enough with the talky talky. Grab some paper and a pencil: in this episode, we’re waking up our inner artists and making Zentangle magic!…
2 years, 2 months ago
Story Unbound with Pádraig Ó Tuama
Pádraig Ó Tuama is a poet, theologian, and the host of The On Being Project's Poetry Unbound podcast. He is interested in story and storytelling, in…
2 years, 2 months ago
Self-Compassion (& Hip Hop) for Young People with Ofosu Jones-Quartey
This week, we welcome the multi-talented Ofosu Jones-Quartey, a meditation teacher, author, and hip-hop artist. This discussion is so fun! It starts …
2 years, 2 months ago
How to Communicate with Mudita Nisker and Dan Clurman
Welcome Mudita Nisker and Dan Clurman, authors of Let's Talk, An Essential Guide to Skillful Communication. Mudita and Dan have been teaching people …
2 years, 3 months ago
Using Music to Shift Emotions with Jamie Pabst
We’re joined by Jamie Pabst, founder and CEO of Spiritune, a music therapy app that supports people’s mental health. Spiritune makes explicit what mo…
2 years, 3 months ago