Podcast Episodes
Back to Search
Sex: The Final Frontier of Authenticity | Dr. Juliana Hauser
When it comes to “getting to know ourselves,” we talk about mindfulness, creativity, career… basically everything except sex. But as Dr. Juliana Haus…
11 months, 3 weeks ago
The Slow Fire of Reading | Chelene Knight
What’s the biggest mistake you’ve made as a creative? Chelene Knight answers without hesitation: “I think the biggest mistake was just not being me.”…
1 year ago
Polyvagal Pathways: Tuning the Body Toward Connection | Stephen Porges & Karen Onderko
This is an exciting one, friends!
Stephen Porges is the visionary scientist who gave us polyvagal theory—a framework that’s reshaped how the world und…
1 year ago
How to Dream a Better World | Sherri Mitchell
This week on the Pod, we’re joined by the luminous Sherri Mitchell: Indigenous rights attorney, activist, ceremonial leader, and the author of Sacred…
1 year, 2 months ago
Writing as Presence | Sarah Selecky
This week on the pod, we’re joined by writer and teacher Sarah Selecky for a beautiful, funny, and surprisingly deep exploration of writing as a cont…
1 year, 2 months ago
Silent Illumination: How to Meditate Without a Method | Rebecca Li
This week on the pod, we’re joined by Chan teacher and sociologist Rebecca Li for a luminous practice session in Silent Illumination, a deceptively s…
1 year, 3 months ago
Focusing: A Practice of Presence & Listening | Serge Prengel
This week, we’re in conversation with therapist and longtime Focusing teacher Serge Prengel about the transformative power of slowing down and listen…
1 year, 4 months ago
Releasing Trauma with EFT Tapping | Mirjam Paninski
This week on the Mind Bod Adventure Pod, we get our somatic groove on with tapping wizard and trauma therapist Mirjam Paninski. Miriam guides us into…
1 year, 4 months ago
Beyond “Normal”: Neurodiversity-Affirming Therapy | Joel Schwartz
This week on the Mind Bod Adventure Pod, we sit down with Dr. Joel Schwartz, a psychologist and one of the early architects of the Neurodiversity-Aff…
1 year, 5 months ago
Learning to Relate with James-Olivia Chu Hillman
This week, we sit down with relational facilitator James-Olivia Chu Hillman, whose teachings on radical responsibility, integrity, and unconditional …
1 year, 5 months ago