Podcast Episodes
Back to SearchThe World Is Not Your Browser: Overcoming Scanning and Objectification
Season 2
Introduction Scanning, ogling, and objectification are behaviors that continue the patterns of porn addiction in the real world. They impact your rel…
7 months, 1 week ago
Is It High Sex Drive or Something Else?
Season 2
Introduction If pornography addiction were simply about having a high sex drive, you wouldn’t find yourself reaching for it when you’re exhausted aft…
7 months, 2 weeks ago
When the Past Shows Up: Navigating Betrayal Trauma Triggers After Infidelity
Season 2
Introduction A phone buzzes on the nightstand. The betrayed partner’s chest tightens, their heart pounds, and suddenly they’re flooded with the same …
8 months ago
Sobriety vs. Recovery: Why Counting Days is Not Enough
Season 2 Episode 305
Introduction You’ve made it thirty days without pornography. Maybe sixty. Perhaps you’ve even crossed the ninety-day threshold that so many recovery …
8 months ago
Trauma Bonds: Why You Can’t "Just Leave" (And How to Actually Do It)
Season 2
Introduction Breaking a trauma bond is not about willpower or “just leaving”—it’s a neurological uncoupling process where your brain’s hijacked rewar…
8 months, 1 week ago
Trauma Bonding: The Biology Behind Why You Stay After Betrayal
Season 2
You know what they did. You can list every lie, every late night, every moment you were gaslit into doubting your own gut. And still your body wakes …
8 months, 1 week ago
Trauma Bonding: The Biology of Why We Stay
Season 2
Safety Disclaimer If you are in immediate danger, call 911. Domestic violence is a life-threatening situation. The most dangerous time is often when…
8 months, 2 weeks ago
Trauma Bonding: The Chains Keeping You Stuck
Season 2 Episode 304
If you feel "crazy" for missing someone who hurts you, or "addicted" to a person you know is harmful, you are not broken. Your brain is responding th…
8 months, 2 weeks ago
The Neuroscience of Betrayal: Why Your Body Is Breaking Down
Season 2 Episode 303
You haven’t been the same since you found out. You read the texts, or sat through the disclosure, or saw the screen, and something inside you broke t…
9 months ago
12 Hidden Signs of Childhood Trauma ACEs in Adult Life
Season 2 Episode 302
Childhood trauma and adverse childhood experiences (ACEs) frequently manifest in adult life through patterns so subtle that many people never connect…
9 months, 2 weeks ago