Podcast Episodes
Back to Search#52 - Increasing Club Head Speed
Mike discusses the key components of increasing club head in a short solo segment.
Published on 9 months, 1 week ago
#51 - Structuring A Training Week
Mike breaks down how to balance resistance training and cardiovascular training across a training week. This is important for developing and maintaining a high level of physical fitness.
Published on 9 months, 1 week ago
#50 - Fast Twitch Fiber Training
Solo episode with Mike discussing the importance of Fast Twitch Fiber training for long term golf performance and health.
Published on 9 months, 2 weeks ago
#49 - Scott Borrowman - Developing 140mph Club Head Speed
Scott Borrowman is a PGA Professional that coaches full time. He is an excellent player, has reached 140mph club head speed at 5'8, and is one of the best coaches around for helping regular golfers i…
Published on 10 months ago
#48 - Brad Schoenfeld - Increasing Muscle Mass
In this episode of the Fit For Golf Podcast I am joined by Brad Schoenfeld, PhD.
When it comes to information on resistance training and nutrition for improving body composition, Brad's content is so…
Published on 11 months, 4 weeks ago
#47 - Fredrik Correa - Flywheel Training
In this episode of the Fit For Golf Podcast I am joined by Fredrik Correa. Fredrik is an expert in strength and power development, and has particular knowledge in flywheel training. Flywheel training…
Published on 1 year, 1 month ago
#46 - Dr Kwon - Biomechanics for Club Head Speed
In this episode I am talking with world renowned golf Biomechanics expert, Dr Kwon.
Dr Kwon has published dozens of peer reviewed golf biomechanics research papers. He also has an extremely impressiv…
Published on 1 year, 5 months ago
#45 - Martin Bingisser - Learning From T&F Throws
In this episode I am delighted to be joined by Martin Bingisser. Martin is very well known in strength and conditioning and track and field circles.
He is a former world class hammer thrower, is now …
Published on 1 year, 8 months ago
#44 - Tre Mullins - 15mph Club Head Speed Gain
If you are interested in developing club head speed, and driving the ball further, this episode is for you. Tre Mullins is a PGA Professional based in Tenesssee, who has dedicated himself to learning…
Published on 1 year, 9 months ago
#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience
Dr Mike Grevlos is a professor of Psychology at the University of Sioux Falls in South Dakota. He teaches courses in sport psychology, motivation and emotion, and behavioral neuroscience.
He has also …
Published on 2 years, 5 months ago