Podcast Episodes

#72 - A Simple Approach to New Year's Fitness Goals

Mike provides a simple motto you can live by to improve & maintain your health and fitness long term. 

Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. D…

Published on 5 days, 11 hours ago

#71 - Strength Training Guide For Golfers (Part 2)

Mike covers the science and practical application of strength training for golfers. Part 2 of 2. 

Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Downlo…

Published on 1 month, 3 weeks ago

#70 - Strength Training Guide For Golfers (Part 1)

Mike covers the science and practical application of strength training for golfers. 

Improve Mobility, Strength, & Club Head Speed with structured programs on the Fit For Golf App. Download & start yo…

Published on 2 months ago

#69 - Swing Speed Training - The Fit For Golf Guide

Mike goes into a deep dive about speed training for golfers. 

Download The Fit For Golf App:
Apple: https://fitforgolf.blog/podcast-ios
Android: https://fitforgolf.blog/podcast-android

Published on 2 months, 2 weeks ago

#68 - Creatine Supplementation

Dr Darren Candow joins Mike to discuss the value of creatine supplementation for golf performance and general health. 

Fit For Golf App: https://apps.apple.com/us/app/fit-for-golf-2-0/id6458875869

Inst…

Published on 6 months, 3 weeks ago

#67 - Listener Q & A

Mike answer's questions about training from listeners. 

-Grip Strength 

-Which squat variation is best for golfers 

-Rehabbing from rotator cuff surgery

-Role of the arms in the downswing 

-Legs getting t…

Published on 7 months ago

#66 - Power Training - A Missing Link In Your Routine

Mike discusses the critical importance of power training for long term fitness, health, and golf performance. 

Published on 7 months ago

#65 - Digging into the Data Between Pro's & Amateur's Swings

Erik Barzeski, a highly renowned golf coach joins the show to discuss some of the key differences between pro and amateur swings.

Published on 8 months ago

#64 - Making It To The TOUR?

In this episode professional golfer Raj Ghosh discuses his path to professional golf, how he works on his game, and what he learned from playing in Q schools and the Korn Ferry Tour. 

Published on 8 months, 1 week ago

#63 - How To Train When There's No Off Season (Inc PGA Tour)

Mike discusses potential ways to structure your training in areas where there is year round golf. 

Published on 8 months, 3 weeks ago