Podcast Episodes
Back to Search#62 - Can We Fix Our Swings In The Gym?
Can common "swing flaws" like Over The Top and Early Extension be "fixed" in the gym.
8 months, 3 weeks ago
#61 - Improving Body Composition
You want to lose fat. You don't want lose muscle mass. Maybe you event want to gain muscle and lose fat at the same time. Is this possible, or likely…
9 months ago
#60 - Listener Q&A
Mike answers questions from listeners and Twitter followers.
9 months ago
#59 - Karl Morris - Get More Out of Your Skills
Karl Morris has been a performance coach to multiple major champions and amateurs of all levels. He has been highly respected in the world of golf fo…
9 months ago
#58 - Maximizing Recovery
What can we do to reduce recovery time?
9 months, 1 week ago
#57 - Strength Training Warm-Up Sets
You can't just enter the gym and load the bar with the heaviest weight you can lift.
You must ramp up to your work sets. This will help reduce injury…
9 months, 1 week ago
#56 - Overcoming Strength Training Plateau's
Reasonably quickly after you start strength training, gains start to slow down, and then seemingly stop. This episode will provide you with some know…
9 months, 1 week ago
#55 - Training With Injuries
Keep your training on track when dealing with injuries.
9 months, 1 week ago
#54 - In Season Training
Mike discusses common mistakes people make with In Season training, and how you can tweak your workouts to strike a balance between training and golf…
9 months, 1 week ago
#53 - Golf Day Nutrition
Simple tips on what and when to eat and drink for maintaining energy levels on the golf course.
9 months, 2 weeks ago