Podcast Episodes
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healthy relationships, growing individually while together, & moving in together (WITH MY BOYFRIEND)
Episode 13
chatting: healthy relationships, our experience with living together at 22, how we met + our advice on growing individually & together while in a rel…
4 years, 6 months ago
BURNOUT: how to avoid it, what to do when burnt out & my experience with it
Episode 12
today we are chatting about how to avoid burnout, what to do if you already feel burnt out & my experience with burnout in my day to day life, social…
4 years, 6 months ago
my ULTIMATE self love guide
Episode 11
today's episode is FINALLY my *ultimate* self love guide:
how I deal with negative self talk, my daily self love habits & how i get out of my own way…
4 years, 6 months ago
ME SEASON: setting boundaries, finding confidence & self growth
Episode 10
today we're chatting about 'me season' focusing on self growth, setting boundaries & finding confidence. i hope you enjoy!!
Tiktok Growth course: htt…
4 years, 7 months ago
the THAT GIRL trend & becoming the best version of yourself
Episode 9
Description: hi gfs!! we’re chatting about the that girl trend today. how to become the best version of you. how i created a lifestyle that made me t…
4 years, 7 months ago
EXPOSING MYSELF: the habits I need to change
Episode 8
today we are talking about the habits I feel I need to change in order to reach my goals, hopefully this inspires you to look at your own lifestyle &…
4 years, 7 months ago
GET OUT OF A RUT & GLOW UP IN 2022
Episode 7
today's episode is a solo episode, we talk about how I 'glowed up', got out of my rut & started focusing on my best self in 2022. I give my top 10 sp…
4 years, 7 months ago
(WHAT WE SAID) HOW TO ROMANTICIZE YOUR LIFE & STILL REACH YOUR GOALS
Episode 6
today's episode is with the ICONIC What We Said Podcast girls: Jacie Marie Smith & Chelsey Jade Curtis. we chat about all things, how to romanticize …
4 years, 8 months ago
(SAMI CLARKE) HOW TO LISTEN TO YOUR OWN BODY: our wellness journeys + positive mindset
Episode 5
come chat with me & Sami about how to listen to your own body, our journey's with that & how to shift your mindset into a more positive place with fi…
4 years, 8 months ago
UNPOPULAR OPINIONS: health, wellness + fitness related
Episode 4
today's episode is such a fun one!! we are chatting about the health, wellness + fitness related unpopular opinions that you guys sent in! enjoy! xx
I…
4 years, 8 months ago