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Andrew Hallam’s Views on Making Your Happiness Compound Over Time
Season 2 Episode 129
In this episode, we explored many exciting and surprising points. However, they all circled back to one crucial theme: the importance of defining yo…
2 years, 1 month ago
Solo Episode - What To Do When You Begin To Ask, ‘What’s The Point?'
Season 2 Episode 128
In true ‘Luella’ style, which some might call somewhat disorganized, I did a mind dump for this episode on all the reasons why you might be feeling …
2 years, 1 month ago
When the Struggle with Stress, Brain Fog, and Overwhelm Becomes Your New Reality with Dennis Wong B.Sc. (Pharm.), FAARFM, CCN, ABAAHP, IFMCP
Season 2 Episode 127
Today, I had an enlightening conversation with Dennis Wong, a functional and integrative registered pharmacist, about the various manifestations of …
2 years, 1 month ago
Clearing Up Some Of The Myths Surrounding Nutrition With Michelle Shapiro
Season 2 Episode 126
If you have never worked with a functional integrative dietician before to combat your ills, perhaps consider doing so. In today’s episode, Michelle …
2 years, 2 months ago
Solo Episode - A Brief Summary of the Gottman’s Latest Book ‘Fight Right’: The Importance of Creating a Personal Vision for Yourself And Your Relationship
Season 2 Episode 125
In today’s solo episode, I explained how maintaining a personal vision is imperative to ridding oneself of guilt, staying true to one's values, and …
2 years, 2 months ago
The Psychology Behind Making a Sale: Why Thinking Too Much May Be Your Worst Enemy with Benjamin Brown
Season 2 Episode 124
If you do not think you are interested in selling or have no need to ‘sell,’ think again. We all sell something daily. Selling is more than just clos…
2 years, 2 months ago
Mastering Wealth: The Crucial Role of Mindset and Behavior Transformation with Chad Hufford
Season 2 Episode 123
Tune in as Chad Hufford and I chat about the importance of laying a strong financial foundation if you want to achieve wealth in all aspects of your …
2 years, 2 months ago
What True Narcissistic Abuse Looks Like With Dana Diaz
Season 2 Episode 122
Join me today for an insightful and informative conversation with Ms. Diaz as she tells us the story of how she became a victim of multiple narcissis…
2 years, 2 months ago
Solo Episode - Insights and Suggestions on Overcoming Resentment, Negative Sentiment Override, Victimization & More
Season 2 Episode 121
Tune in for a comprehensive guide on navigating the complexities of relationships, drawing from extensive insights gained within the therapy room. Th…
2 years, 3 months ago
Breaking Gender Barriers: Kim Curtin, The Wall Street Coach, Discusses Money Self-Sabotage
Season 2 Episode 120
I discovered Kim’s Podcast, The Wall Street Coach, after doing some of my work around money and money mindset. I invited Kim as a guest to explain to…
2 years, 3 months ago