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205. Spondy What? The Scoop on Stress Fractures in Adolescent Spines
Episode 205
In this episode, Eric discusses spondylolysis, the clinical term for a stress fracture of the spine. These issues are commonly seen with adolescent a…
1 year, 2 months ago
Pinch Hit Friday #22 - Training vs. Competition Maxes
Episode 22
In this episode, Eric speaks to the differences between training and competition maxes in strength sports like powerlifting, but applies these princi…
1 year, 3 months ago
204. Joey Wolfe on Developing Youth Catchers
Episode 204
Eric is joined by Joey Wolfe, who shared a wealth of knowledge surrounding the development of catchers. From game-calling, to receiving, to blocking,…
1 year, 3 months ago
Pinch Hit Friday #21 - Ryan Conroy on Velocity-Based Throwing Programs
Episode 21
In this episode, Cressey Sports Performance pitching coach Ryan Conroy discusses the value of tracking velocity in throwing programs rather than just…
1 year, 3 months ago
203. Sean Guenther on Count Control, Horizontal Approach Angle, and High-Leverage Situations
Episode 203
In this episode, Eric welcomes Detroit Tigers relief pitcher Sean Guenther for an in-depth discussion on how he reinvented his career with a new pitc…
1 year, 3 months ago
Pinch Hit Friday #20 - The 7 Pitching Stressors
Episode 20
In this episode, Eric highlights seven key variables to consider when examining the overall throwing-specific stress a pitcher encounters.
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1 year, 3 months ago
202. Reinventing the Return-to-Throwing Program with Alan Jaeger and Randy Sullivan
Episode 202
In this episode, Eric chats with Alan Jaeger and Randy Sullivan about their proposed adjustments to classic long-term throwing programs after elbow a…
1 year, 3 months ago
Pinch Hit Friday #19 - Spencer Stockton on Managing Pitcher Workload
Episode 19
In this episode, guest contributor and Cressey Sports Performance pitching coach Spencer Stockton discusses some of the key considerations for managi…
1 year, 3 months ago
201. Tyler Phillips on High School Draft Pick Success and Owning Your Career
Episode 201
We welcome Philadelphia Phillies pitcher Tyler Phillips to the latest podcast for an awesome conversation on his path to the big leagues. Tyler speak…
1 year, 3 months ago
Pinch Hit Friday #18 - Steps Back Are Okay
Episode 18
In this episode, Eric - using the example of a CSP MLB pitcher client - highlights the need for peaks and valleys of various athletic qualities over …
1 year, 4 months ago