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Pinch Hit Friday #8 - The Nutritional Tipping Point Age
Episode 8
In this podcast, Eric discusses how the impact of poor nutrition isn't often appreciated until it's too late in an athlete's career.
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1 year, 6 months ago
Pinch Hit Friday #7 - Where to Look When Injuries Don't Make Sense
Episode 7
Ever wondered why an athlete might have pain even though a MRI or x-ray was "clean?" In this podcast, Eric discusses some potential outside-the-box c…
1 year, 6 months ago
Pinch Hit Friday #6 - Don't Overlook the Thumb
Episode 6
In this episode, Eric discusses the functional anatomy of the thumb and outlines its importance for both pitching and hitting - and how taking care o…
1 year, 6 months ago
Pinch Hit Friday #5 - The Perils of Cross-Training
Episode 5
Cross-training is an important inclusion in any long-term athletic development model, but that doesn't mean that every athlete is prepared for every …
1 year, 7 months ago
Pinch Hit Friday #4 - "Tightness" vs. Cemented Joints
Episode 4
In this episode, Eric outlines the factors that create the feeling of "tightness;" the difference between stiff and short tissues; and how some joint…
1 year, 7 months ago
Pinch Hit Friday #3 - The Problem with Narrow Exercise Selections
Episode 3
The weight room isn't just a place to get strong; it's also a realm in which we can build a rich proprioceptive environment and enhance transfer to s…
1 year, 7 months ago
Pinch Hit Friday #2 - When Rehab Goes Wrong
Episode 2
In this installment, Eric talks about some of the "bad outcome categories" you may see when rehabilitation programs aren't approached correctly. This…
1 year, 7 months ago
Pinch Hit Friday #1 - Who Fails with Tommy John Rehab?
Season 1 Episode 1
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1 year, 7 months ago
199. 7 Reasons Young Athletes Don't Make Long-Term Progress
Episode 199
Many folks think that Cressey Sports Performance only works with professional athletes, but the truth is that we have a long history of training kids…
1 year, 9 months ago
198. Dr. Ryan Hansen on Healthy, High-Performing Feet
Episode 198
We welcome Cressey Sports Performance chiropractor and manual therapist Dr. Ryan Hansen to the podcast to discuss all things foot and ankle. Ryan spe…
1 year, 9 months ago