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187. Mike Boyle on Long-Term Athletic Development, Inseason Training, and Training Your Own Kids

Joining Eric on this week's episode is Mike Boyle, a leading expert in Strength and Conditioning with a career spanning over four decades. He co-foun…

2 years, 2 months ago

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186. March 2024 Q&A: Sleep Tracking, Work Capacity, and Tendinopathy Wordplay

It’s time for another listener Q&A, Eric covers three questions from our audience in this week’s podcast that touch on Sleep Tracking, Work Capacity,…

2 years, 2 months ago

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185. Eric Hosmer on Rookie Success, Adjusting to Competition, and the Evolution of Hitting

We welcome recently retired 13-year MLB veteran first baseman Eric Hosmer to the latest podcast. We discuss his path to being a #3 overall MLB draft …

2 years, 2 months ago

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184. Pat Rigsby on Finding Value in Where Others Miss It - in Baseball and in Business

Joining Eric on today's podcast is former college baseball coach turned entrepreneur and business coach, Pat Rigsby. He shares his journey which incl…

2 years, 2 months ago

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183. Bill Parisi on Fascia Aware Training

We're excited to welcome Bill Parisi back to the podcast for a second appearance. He speaks to his expanded view on the fascia system, and some pract…

2 years, 3 months ago

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182. Ryan Feltner on College Development, Cold Weather Pitching, and Altitude Adjustments

We welcome Rockies' pitcher Ryan Feltner to the latest podcast. A Cressey Sports Performance athlete since college, Ryan speaks into his development,…

2 years, 3 months ago

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181. Developing College Pitchers with John O'Neil and Eric Cressey

After a brief podcast hiatus to stockpile some content, we are back with a new episode, this time with Cressey Sports Performance – MA co-owner and D…

2 years, 3 months ago

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180. Dan Swinscoe on Essential Clinical Skills and Rehab Approaches

Joining Eric on this week's podcast is Dan Swinscoe, a physical therapist and strength and conditioning specialist. With over 30 years of experience …

2 years, 4 months ago

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179. Bennett Sousa on Accelerating Development, Establishing Routines, and Thriving in a Big-League Bullpen.

We welcome Astros' pitcher Bennett Sousa to the latest podcast. A CSP athlete since his high school days, Bennett touches on how that experience impa…

2 years, 5 months ago

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178. December 2023 Q&A: Early Specialization Shortcomings, Rotator Cuff Readiness, and UCL Reconstruction Updates.

It’s time for another listener Q&A, Eric covers three questions from our audience in this week’s podcast:

What are your thoughts on high school studen…

2 years, 5 months ago

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