Podcast Episodes
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28. Aaron Barrett
Aaron Barrett, relief pitcher for the Washington Nationals, talks about the injuries that forced him away from competitive baseball for four years, t…
6 years, 8 months ago
27. Believing in the Basics w/ Kyle Driscoll
CSP Strength Coach and Pitching Coach Kyle Driscoll reflects on the details of our 2019 Elite College Development Program and the lessons learned fro…
6 years, 8 months ago
26. Building a Better Throwing Program w/ Alan Jaeger
Alan Jaeger, Founder of Jaeger Sports, talks about what long toss is and what its specific benefits are for throwers, how ballplayers can improve the…
6 years, 8 months ago
25. Off-Season Planning w/ John O’Neil
Director of CSP-MA John O’Neil and Eric Cressey sit down to discuss their approach to off-season training for high school, college, and professional …
6 years, 8 months ago
24. Logan Morrison
Logan Morrison, first baseman for the Philadelphia Phillies, explains how baseball has changed since being a draft and follow in 2005, how training t…
6 years, 9 months ago
23. Monitoring Arm Stress and Workload w/ Ben Hansen
Ben Hansen, VP of Motus Global, talks about why acute and chronic workloads matter, how we can better manage the health of pitchers, how pitching mec…
6 years, 9 months ago
22. Mike Soroka
Mike Soroka, starting pitcher for the Atlanta Braves, discusses how he transformed from an undersized, lengthy high school ball player to one of the …
6 years, 9 months ago
21. Making Nutritional Changes Stick w/ Dr. John Berardi
Dr. John Berardi, Co-founder of Precision Nutrition, speaks about nutritional practices, dietary behavioral modifications, coaching strategies for in…
6 years, 9 months ago
20. Alex Wood
Alex Wood, starting pitcher for the Cincinnati Reds, discusses how his experience with Tommy John surgery during his senior season of high school imp…
6 years, 10 months ago
19. Should Pitchers Distance Run?
Eric Cressey breaks down the true value long distance running brings to baseball players and where ballplayers and coaches alike can make changes to …
6 years, 10 months ago