Episode Details
Back to Episodes
26. Building a Better Throwing Program w/ Alan Jaeger
Published 6 years, 8 months ago
Description
Alan Jaeger, Founder of Jaeger Sports, talks about what long toss is and what its specific benefits are for throwers, how ballplayers can improve their daily catch play and the programming of their throwing regime, how professionals can improve rehab throwing programs, and how prioritizing individuality can preserve the longevity of players' careers as well as help organizations develop players more effectively.