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48. Aaron Civale
Starting pitcher for the Cleveland Indians Aaron Civale discusses how he has developed and differentiated a 6 pitch arsenal, how the spike in strikeo…
6 years, 3 months ago
47. Tim Collins
Relief Pitcher for the Colorado Rockies Tim Collins discusses how dialing in his strength training and managing the details of his lifestyle allowed …
6 years, 3 months ago
46. February 2020 Q&A
Eric answers your submitted Instagram questions including: why pitch counts are important despite their contradiction to the accepted belief of the S…
6 years, 3 months ago
45. Justin Dunn
Pitcher for the Seattle Mariners Justin Dunn talks about how he transformed from a runt touching 70 mph as a freshman into the low-90s arm that becam…
6 years, 3 months ago
44. Mobility Methods w/ Dana Santas
Mobility expert Dana Santas discusses why she chose to leave her job in corporate real estate to pursue her passion for yoga, how she marketed hersel…
6 years, 4 months ago
43. Optimizing Rotational Power w/ Dr. Greg Rose
Dr. Greg Rose, Co-Founder of Titleist Performance Institute (TPI), talks about how he originally studied engineering in college but eventually found …
6 years, 4 months ago
42. January 2020 Q&A
Eric answers your submitted Instagram questions including: how pitchers should model their training in a 7-day rotation, what are the risks and speci…
6 years, 4 months ago
41. Brad Hand
Closer for the Cleveland Indians Brad Hand discusses his development into a big leaguer after being a second round draft pick out of high school, how…
6 years, 4 months ago
40. Kyle Hendricks
Kyle Hendricks, starting pitcher for the Chicago Cubs, discusses how he learned to manipulate and put movement on the baseball specifically his chang…
6 years, 5 months ago
39. Mike King
NYY Pitcher Mike King talks about the lessons learned playing baseball at Boston College under Mike Gambino and Jim Foster, how pitchers can build ch…
6 years, 5 months ago