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503 – Leaders Who Coach w/ Jamy Bechler
We live in a culture where buzzer beater player gets all the glory. Rarely is credit given to the players who set the stage for that shot to even take place. Not in the world of leadership coach, Jam…
Published on 4 years, 6 months ago
Ep 502 – Squatting For Points or POWER! A #ToesForward Proclamation
John and Tex take on a caller's question regarding squatting depth and limited range of motion. Naturally the conversation drifted into #toesforward squatting and Power Athlete's movement standard: m…
Published on 4 years, 6 months ago
Ep 501 – Hemorrhoids From Training? You Better Zip It Up!
Ladies and gentlemen of the jury, ex-zip-it A of trying too hard in training! The Crew takes a question from a seemingly hesitant caller regarding an external hemorrhoid acquired pushing out a few mo…
Published on 4 years, 6 months ago
Ep 500 – The Crew Celebrates 500
If 10,000 episodes is the number required to reach mastery, then we are 5% the way there…and it shows. Getting the old band back together is our favorite way to celebrate these milestones. This week …
Published on 4 years, 7 months ago
Ep 499 – #StrongRoots Summer Strong Road Trip Recap
Brothers and Sisters in strength returned from whence they came to celebrate what was the 14th year of Sorinex Summer Strong in South Carolina. In attendance were members of the PAHQ Crew and a rack …
Published on 4 years, 7 months ago
Ep 498 – Presence, Intelligence, Professionalism, Emotion w/ Raph Ruiz
Raph Ruiz has never minced words when it comes to the industry of strength and conditioning. His guidance and experience has enabled top notch coaches like our very own Tex McQuilkin, to approach the…
Published on 4 years, 7 months ago
Ep 497 – Leadership GUT CHECK with Dr Cara Miller
If you consider yourself a leader in your organization, business, team, family, etc., there’s a decent chance you’ve pondered the limitations and barriers to success within that dynamic. What you may…
Published on 4 years, 7 months ago
Ep 496 – Performance VS Team Building Debate
What do you think of when some says the word, Coach: Asshole or Inspiration? The Crew takes on the challenge of helping a motivated strength coach moderate a discussion on team building between the a…
Published on 4 years, 7 months ago
Ep 495 – Too Young For Creatine & BCAAs?
The Crew finally answers the question, "What supplements should I take?" ... kind of. John drops nutrition knowledge bombs for both adult and youth athletes interested in finding the right supplement…
Published on 4 years, 7 months ago
Ep 494 – Bert Sorin’s Physical Culture
Be Legendary Longtime friend of Power Athlete and “Physical Culture” visionary, Bert Sorin, joins us this week. The guys trade stories of growing up in a strength world devoid of social media and loo…
Published on 4 years, 7 months ago