Podcast Episodes
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Ep 513 – Stop Comparing Your Kid to Professional Athletes
John and Tex seek to set a parent straight on athlete evaluations and comparing your kid to numbers professional athletes are hitting for their squats and vertical jumps. All aspects of athleticism a…
Published on 4 years, 5 months ago
Ep 512 – Living Powerlifting Legend Laura Phelps
Laura Phelps is one of the most well known names in powerlifting. Her transition from gymnastics, to long distance running, to bodybuilding, and finally powerlifting, makes for a unique origins story…
Published on 4 years, 6 months ago
Ep 511 – Earning A Seat At the Table w/ Dr Matt Zanis
Dr Matt Zanis joins the Power Athlete Crew to chew some fat and break a mental sweat with a philosophical question his team has been kicking around. Another next level episode taking strength and con…
Published on 4 years, 6 months ago
Ep 510 – Creatine: Why Every Vertebrate Needs It
Not all creatine supplements are created equal! The present and future of studies into creatine is bright, from performance to cognitive function, there is little reason not to take creatine. Dig int…
Published on 4 years, 6 months ago
Ep 509 – Derek Woodske. Thinker. Healer. Traveler.
Derek Woodske returns to Power Athlete Radio hot off his Sorinex Summer Strong presentation all about supplements, performance, and kickin' ass. We talk the fundamentals of strength, finding your pla…
Published on 4 years, 6 months ago
Ep 508 – LEO Leadership with Lexi Harris
Rest in peace Lexi Harris. We mourn the loss of a special member of the Power Athlete family. Lexi was a five-year veteran of the Seattle Police force and partner to our very own, Cali Hinzman. We ar…
Published on 4 years, 6 months ago
Ep 507 – Strength and Muscle Growth Programming MasterClass
School is in session this podcast as John and Tex take a couple pages out of the Power Athlete Methodology to set a hotline caller straight on how to program for strength and getting jacked. You're g…
Published on 4 years, 6 months ago
Ep 506 – Leadership and Police Service with Jon Stephenson
Negativity is a common theme in police work. Officers are constantly responding to traumatic, dangerous, and chaotic scenes and that stress becomes embedded in their psyche. Jon Stephenson talks abou…
Published on 4 years, 6 months ago
Ep 505 – Finding an Identity After Athletes Hang it Up
John and Tex have a hotline question of baller searching for meaning now that their athletic career has come to an end. The energy and passion is so intense, none can fathom there is an end to their …
Published on 4 years, 6 months ago
Ep 504 – Where Private Sector Coaches Fit Into High School Athletics
High School athletics is as dramatic as Game of Thrones seasons 1-6, especially when it comes to football. Sport coaches pulling athletes away from being a multi-sport kid dangling (or threatening) a…
Published on 4 years, 6 months ago