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Ep 573: Tactical Training is Taking Off with Johannah Zabal

Ep 573: Tactical Training is Taking Off with Johannah Zabal


Episode 573


Military, LEO & Fire professionals are finally getting the training and preparation they deserve. Strength and Conditioning Specialist for Army Special Operations, Johannah Zabal, joins Tex to discus…


Published on 3 years, 11 months ago

Ep 572: Hyperbarics: Part Deux with Dr Joe Dituri

Ep 572: Hyperbarics: Part Deux with Dr Joe Dituri


Episode 572


The first conversation with Dr Joe Dituri merely scratched the surface of his expertise in hyperbarics. That’s why he’s back for Part Deux and as someone who’s used to the…pressure…Joe provides answe…


Published on 3 years, 11 months ago

Ep 571: John Welbourn's 12 New You Resolutions

Ep 571: John Welbourn's 12 New You Resolutions


Episode 571


After a short holiday hiatus, The Crew is back to wish you all a Happy New Year and give you a swift kick in the arse to move some dirt. Family time and reflection led John to bring back his annual “…


Published on 4 years ago

Ep 570: The Coach’s Dilemma with Brett Bartholomew

Ep 570: The Coach’s Dilemma with Brett Bartholomew


Episode 570


How can I sum up this episode? Well, Brett Bartholomew is basically in the drivers seat of a vision quest to be the best coach, person, leader, human, you want to be. The author of Conscious Coaching…


Published on 4 years ago

Ep 569: Don't Be Weird this Holiday Season

Ep 569: Don't Be Weird this Holiday Season


Episode 569


Winter is coming, the most delicious time of the year. While intention is there for a sound nutrition plan and training, there is still the risk that you’re going to be “that guy/gal”. The one who us…


Published on 4 years ago

Ep 568: Owen Franks and Kev Toonen Teach Tex About Rugby

Ep 568: Owen Franks and Kev Toonen Teach Tex About Rugby


Episode 568


Today we get a unique look into rugby through the eyes of a strength coach and a professional player. Tex talks with Kev Toonen and Owen Franks about the sport’s transition through COVID and the chal…


Published on 4 years ago

Ep 567: Career Halftime with Coach Mike Hill

Ep 567: Career Halftime with Coach Mike Hill


Episode 567


What do great coaches do at halftime? Make adjustments. Coach Mike Hill joins Tex for a bookclub discussing Bob Buford's book, Halftime. The unfortunate reality of a career in coaching is lateral mov…


Published on 4 years ago

Ep 566 - Innovations in Health and Fly Apparel with Dr Tom Incledon

Ep 566 - Innovations in Health and Fly Apparel with Dr Tom Incledon


Episode 566


How can I describe this week’s episode with Dr Tom Incledon? It’s informative, fascinating, scary, and motivating all at the same time. Dr Tom is someone near and dear to us who has historically spen…


Published on 4 years ago

Ep 565 – 5 Juicy Reasons You Need a Nutrition Coach

Ep 565 – 5 Juicy Reasons You Need a Nutrition Coach



Your diet goals are failing for 1 reason: You're in charge. Stop being so stubborn. Nutrition is the foundation for which strength, health, and aesthetics are built, so why not trust an expert to coa…


Published on 4 years ago

Ep 564: Weightlifting, Movies, and Travis Mash

Ep 564: Weightlifting, Movies, and Travis Mash



Training to be the best in your sport is one thing, coaching is a whole other animal. Hear how former powerlifter Travis Mash learned to invoke a healthy shittalking environment, his thoughts on the …


Published on 4 years ago





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