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Ep 553 – Hypertrophy for the Soul with Brandon Lilly
Brandon Lilly may be best known for his incredible Powerlifting career, but to those who know him best, that was just the beginning of the journey. Since a catastrophic injury, he has reshaped himsel…
Published on 4 years, 2 months ago
Ep 552 – Controlling Blood Sugar and Living Your Life
Unchecked blood sugar can wreck havoc on your training now and quality of life later. There are a lot of mechanisms kicking up your insulin you need to focus on: crappy sleep, shift work, over stress…
Published on 4 years, 2 months ago
Ep 551 – A Fighter’s Journey with Andrew Craig
It’s said that you learn a lot about yourself when you get punched in the face. After Andrew Craig’s first amateur fight, he was hooked. That’s not just a boxing pun, it’s the truth. This week’s gues…
Published on 4 years, 2 months ago
Ep 550 – Building the Power Athlete Brand
You all know the lingo; Eat the Weak, #BeTheHammer, and #MastersOfMovement. What you don't know is the power house behind the Power Athlete brand. To celebrate reaching episode 550, we're getting the…
Published on 4 years, 2 months ago
Ep 549 – Turn on the Red Light of Wellness with Kristin Weitzel
Kristin Weitzel is a recovery nerd. Her knowledge of recovery practices from red light treatments to ice bath benefits is far from surface level. She talks deep science with John and Tex about how a …
Published on 4 years, 2 months ago
Ep 548 – Bone Stimulation and Healing What’s Broken
Life is contact sport which leads to unexpected injuries like broken bones which were commonplace on the playground, but not so much in adulthood. This week we have a call from the hotline seeking gu…
Published on 4 years, 2 months ago
Ep 547 – Dr Kirk Parsley’s Guide to Living Forever
When Dr Kirk Parsley joins the show, you know you’re going to learn something. The problem is, it may be something you wish you didn’t. Hear the latest national health scuttlebutt, how sleep may effe…
Published on 4 years, 2 months ago
Ep 546 – Solving Kids Cancer w/ Dr Brian Weiss
Cancer is a word everyone knows, and a word no one wants to hear. Dr Brian Weiss joins John and Tex to shine light on pediatric cancer mechanisms, what exactly is neuroblastoma, and the treatment exp…
Published on 4 years, 3 months ago
Ep 545 – Finding Your Inner Fighter with MMA’s Laura Sanko
Our guest this week, Laura Sanko, thinks that you should get punched in the face. Ok, not that you should but that everyone has the fortitude deep within them to physically fight. This is something s…
Published on 4 years, 3 months ago
Ep 544 – Microdosing Athleticism w/ Cory Schlesinger & Zack Zillner
Coaches Cory Schlesigner and Zack Zillner are in studio to share their experience empowering athletes at the pro-fessional and collegiate levels. Riding the highs and lows as strength coaches in the …
Published on 4 years, 3 months ago