Podcast Episodes

Ep 632: Lies About Food

Episode 632

We tell ourselves stories about the food we eat, we make justifications, assumptions, and excuses for all of our dietary choices. But how do we stop this cycle of mindless consumption of not only inf…

Published on 3 years, 4 months ago

Ep 631: 6 Tools to HAMR Tactical Training

Episode 631

John and Tex give 6 tips to help tactical professionals train for the demands of kicking doors in and areas to improve so these benefits show up in other areas of life. Increase resilience and lethal…

Published on 3 years, 5 months ago

Ep 630: Get NFL Powerful

Episode 630

Discover how to smash your times and destroy mediocre technique. His name is Logan Paulsen, and while he may not have a name in Project Mayhem, he does have a name on the back of an NFL jersey. That’…

Published on 3 years, 5 months ago

Ep 629: Healing Coaching Scars

Episode 629

Every interaction a coach has with an athlete is an opportunity to empower but what happens when coaches step out of the circle of trust and lack awareness of the impact they have on athletes outside…

Published on 3 years, 5 months ago

Ep 628: Finding Stability in the S&C World w/ Zach Dechant

Episode 628

Zach Dechant, Assistant Athletic Director of Human Performance at TCU has been with his baseball team for almost 15 years, an anomaly in the collegiate coaching world. Zach knows the importance of bu…

Published on 3 years, 5 months ago

Ep 627: 7 Tips for Fostering Athleticism

Episode 627

Dominate the field and take your inner athlete to the next level. While many people can move in space, how many can do it in a way that is pleasing to the eye? Stop mimicking the stupid human tricks …

Published on 3 years, 5 months ago

Ep 626: Leaving A Legacy

Episode 626

Learn how to harness your tenacity to succeed in sport, parenting, and educating. You may know her as Ronda Rousey’s mother but AnnMaria De Mars forged the family’s legacy in Judo. As a professional …

Published on 3 years, 5 months ago

Ep 625: Bulking on a Budget

Episode 625

Discover the best bang for your buck proteins and carbs to attack your training. You know how much protein you need to build muscle, but these meat prices are on the rise and you're wondering if your…

Published on 3 years, 5 months ago

Ep 624: Project Resilience

Episode 624

Discover how Project Resilience is doing right by our brave veterans. Stress comes in many forms but for our Veteran population, it’s a lasting scar that is nearly invisible. Project Resilience works…

Published on 3 years, 5 months ago

Ep 623: Welbourn's 10 Muscle Building Hacks

Episode 623

Find out why what you do in the gym is only half the muscle building battle. The Crew give you 10 tips to ensure you optimize your time on Jacked Street, both in and out of the gym!

Shownotes: https:…

Published on 3 years, 6 months ago